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Tag: brain food

How Dr. Uma Naidoo Harnesses the Power of Food to Tame Anxiety

How Dr. Uma Naidoo Harnesses the Power of Food to Tame Anxiety

At Nutritious Life, we’re big proponents of the food-brain connection, so we were grateful and excited to get a sneak

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The Power of Breakfast: Boost Your Brain with the Most Important Meal of the Day

The Power of Breakfast: Boost Your Brain with the Most Important Meal of the Day

We’re all familiar with the saying, “Breakfast is the most important meal of the day,” and it turns out there’s

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The Busy Parent’s Guide to Healthy Snacks

When the kids come home from school, more often than not, they’re hungry and scavenging the kitchen for a quick

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5 Brain Food Eats To Always Have in Your Kitchen

Eating brain food is super smart move. Do you see what I did there?! Seriously, though, there are certain foods that

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