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Tag: behavior change strategies

Time to Say Goodbye to a Client? 6 Signs and How to Break Up Nicely

Best Practices: Should You Renew a Client Who Hasn’t Made Progress?

Q:  I have a client that is up to renew. She seems happy with our sessions and wants to renew,

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psychological barriers to weight loss

Are These Psychological Barriers Messing With Your Weight Loss?

We are messy, complicated humans, so naturally, it’s more complicated than just calories.

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