The Class Founder Taryn Toomey’s Top Trick to Staying Focused
Have you ever wondered how Jennifer Aniston and Gisele Bündchen got their toned bods (well, other than discipline!)? Her name...
View the ArticleHave you ever wondered how Jennifer Aniston and Gisele Bündchen got their toned bods (well, other than discipline!)? Her name...
View the ArticleThe definition of “cheer” is “a shout of encouragement, praise, or joy”, and “to bring confidence.” That is exactly how...
View the ArticleMany of us pack up our sneakers for hibernation the moment the weather dips. We come up with any excuse...
View the ArticleThis year the holiday season might not feel like it used to, but this remains the same—the only thing we...
View the ArticleWhile we may still be missing our in-studio kickboxing, yoga, and spin classes—having at-home streaming options available has been a...
View the ArticleWe’ve all been in a yoga, Pilates, circuit training, or boxing class when the instructor says (over and over), “engage...
View the ArticleWe all know the importance of scheduling rest days into our fitness routine. We prioritize recovery with foam rolling, stretching...
View the ArticleBoris Kodjoe has had a thriving career in Hollywood. The award winning actor has played a congressman (House of Cards)...
View the ArticleWe’ve been putting in the effort and making it a priority to workout (go us!). We’re painstakingly selecting our workout...
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