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Home / The Nutritious Life Shop / Keri's Fave Picks / S’well Vacuum Insulated Stainless Steel Water Bottle, 17 oz, Black Crackle

black-crackle-s'well-bottle

S’well Vacuum Insulated Stainless Steel Water Bottle, 17 oz, Black Crackle

$36.86

Category: Keri's Fave Picks

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Get Healthy with Us On Instagram

Don't let the filters fool you. No ones personal j

Don't let the filters fool you. No ones personal journey is perfect. 🙅🏾‍♀️⁠
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That fitness blogger on your feed? He's had his fair share of setbacks. That entrepreneur on the cover of your favorite magazine? Yep, her too. 💁🏼‍♀️⁠
⁠
Screw-ups are part of every success story, and we mean every.single.one.⁠
⁠
But we get it, it's SO easy to forget that. ⁠
⁠
That's why we're here to remind you that mistakes can actually be pretty magical.✨In the moment, not so much. 😅 But most times, it's the messy failures that hand us our greatest lessons and deepest emotional growth.⁠ 💫💛⁠
⁠
At the link in bio, our founder @keriglassman is reflecting on some of her own mistakes and sharing how she deals with them. 😊🥰⁠
⁠
⁠Head to the link in bio for the read!⁠ 👉🏻⁠
⁠
📷: @collectiveworld

Want to add those gut health friendly foods to yo

Want to add those gut health friendly foods to your diet because you keep reading about the numerous health benefits? ⁠🙌🏼☺️⁠⠀
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But, sauerkraut and kimchi just flat out gross you out? 🥴 ⁠⠀
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Have you tried kefir?⁠ 🍵🥛⁠⠀
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🍶 Kefir is a good go-to. It’s a tart, creamy, yogurt-like drink that’s filled with nutrients including protein as well as gut friendly bacteria of course. ⁠👏🏼⁠⠀
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Just one cup of plain kefir provides 11 grams of protein, plus B vitamins and tryptophan, which helps fight stress. ⁠✅✅⁠⠀
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Head to the link in bio to read more and learn how to easy it is to make yourself…⁠👉🏻👉🏻⁠⠀

Pick your spirit animal: Buddy the Elf or The Grin

Pick your spirit animal: Buddy the Elf or The Grinch? Comment below!⁠ 👇🏻👇🏻⁠
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Each December, do you catch yourself saying, "I’m going to be more organized, less stressed and enjoy the holidays next year."⁠ 👀⁠
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Well, this year is that year. Because this year, you’ve had enough stress, chaos and craziness. 🤯 And you deserve, more than ever, to have a joyful holiday season (aka your very own Buddy the Elf moment). ⁠😁✨⁠
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Where to start? Begin with making yourself a priority. ⁠☝🏼❣️💚⁠
⁠
At the link in bio, psychotherapist, health coach and beloved @thenutritiouslifestudio alum @kellycunninghamcoaching is teaching you how. ⁠ 👏🏼👏🏼⁠
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She’s offering up her best tips to help you tackle the 5️⃣ most common stressors of the season before they creep up on you, so you can thrive during the holidays, not just survive them. 🙌🏼⁠

With the stress of this year weighing on us ALL, i

With the stress of this year weighing on us ALL, it's safe to say that the gift of rest & relaxation would be much appreciated by anyone on your gift list.⁠ ⁠😴💤⁠⠀
⁠⠀
Getting quality sleep is essential and impacts every part of your life. Sleep can: ⁠⠀
⁠⠀
💙support your immune system⁠⠀
💙help you make smarter food choices⁠⠀
💙give you energy and productivity⁠ levels that'd put Santa's elves to shame⁠⠀
💙boost your mood⁠⠀
⁠⠀
Regardless of who you're shopping for (yourself is ok too!), expect sound sleep and pampering with any product on this list. ⁠🙌🏼⁠⠀
⁠⠀
Head to the link in bio to shop your way to sweet dreams. 🛍✨

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