• Eat Empowered
  • Sleep Deep
  • Drink Up
  • Nurture Yourself
  • Live Consciously
  • Sweat Often
  • Love More
  • Stress Less

  • The Nutritious Life Studio
  • About Us
  • Videos
  • Recipes
  • Shop
  • Cart ()
  • Contact Us
  • Advertise With Us
  • Media
  • NLS Login

  • Search Our Site
  • Eat Empowered
  • Sleep Deep
  • Drink Up
  • Nurture Yourself
  • Live Consciously
  • Sweat Often
  • Love More
  • Stress Less
  • Courses
    • Become a Nutrition Coach
    • Meet Our Ambassadors
  • About
  • Videos
  • Recipes
  • Shop
  • Cart (0)
Home / The Nutritious Life Shop / Keri's Fave Picks / Costa Farms Majesty Palm Tree
costa-farms-majesty-palm-tree

Costa Farms Majesty Palm Tree

$48.99

Category: Keri's Fave Picks

Related products

  • sofia-essential-oil-diffuser

    Sofia Waterless Nebulizing Essential Oil Diffuser For Best Aromatherapy

    $99.80
    Buy Now
  • northpoint-lightbox

    Northpoint Lightbox with 109 Letters, Numbers & Symbols, White

    $14.95
    Buy Now
  • teabox-compact-tea-maker

    Teabox Compact Tea Maker

    $29.99
    Buy Now
  • crystal-buddah-snow-globe

    CoolSnowGlobes Crystal Buddha Snow Globe

    $54.00
    Buy Now

Get Healthy with Us On Instagram

Repost from @thenutritiouslifestudio: โ What's yo Repost from @thenutritiouslifestudio: โ What's your spring produce?? ๐Ÿ“ ๐Ÿƒ ๐Ÿฅฌ If you want to save money while grocery shopping AND support the planet, you'll want to save this!โ 
โ 
๐‘ญ๐’Š๐’๐’… ๐’๐’–๐’• ๐’‰๐’๐’˜ ๐‘ฒ๐’†๐’“๐’Š ๐’„๐’๐’๐’Œ๐’” ๐’˜๐’Š๐’•๐’‰ ๐’‰๐’†๐’“ ๐’”๐’‘๐’“๐’Š๐’๐’ˆ ๐’—๐’†๐’ˆ๐’ˆ๐’Š๐’†๐’” ๐’‚๐’• ๐’•๐’‰๐’† ๐’๐’Š๐’๐’Œ ๐’Š๐’ ๐’ƒ๐’Š๐’ ๐Ÿฅฃ โ 
โ 
There are so many reasons to eat with the seasons from saving money, to doing good for the environment ๐ŸŒ, to eating tastier, more nutritious produce (๐Ÿ“” Edwards-Jones, 2010):โ 
โ 
๐Ÿ›’ Seasonal food can be fresher + more nutritious than food consumed out of season. The nutritional qualityโ  of fruits + vegetables is highest straight after harvest + then declines with time.โ 
โ 
๐Ÿ›’โ  Shopping locally + in season at a farmer's market helps reduce greenhouse gas emissions + carbon footprint ๐Ÿ‘ฃ since these foods didn't need to be stored or transported far distances.โ 
โ 
๐Ÿ›’โ  Seasonal food is cheaper to grow, making it cheaper to buy ๐Ÿ’ธโ 
โ 
Interested in learning more about sustainable eating + living? We have a whole module in our nutrition certification program dedicated to the pillar #LiveConsciously, which covers organic foods, GMOs, soil considerations + more. โ 
โ 
DM us to grab a ๐’‡๐’“๐’†๐’† ๐’๐’†๐’”๐’”๐’๐’!
๐Ÿค. โ€œIf you feel that spark in you, if you fee ๐Ÿค. โ€œIf you feel that spark in you, if you feel that little curiosity or desire, ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐š๐ญ. Take the risk. Take the leap. Because chances are, thatโ€™s where your heart wants to go. Itโ€™s probably scary and unpredictable and different, especially if youโ€™re transitioning careers, but I promise you itโ€™s such a rewarding career. I encourage anyone who is thinking about NLS to explore and get curious and ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ that passion.โ€ ๐Ÿ™Œ

Join the brilliant Nutritious Life Master Certified Trang Robinson PharmD, BCPS @thenutritiouspharmd and thousands of other inspiring students by enrolling in @thenutritiouslifestudio today. ๐Ÿ’– Our next class starts THIS MONDAY! Message us now to chat about it. โ˜บ๏ธ

โ€ข
โ€ข
โ€ข
โ€ข
#askkerianything #livinganutritiouslife #sweatoften #nurtureyourself #community #wellbeing #entrepreneurship #businesstips #health #nutrition #wellnessfam #wellness #wellnessfamily #friendsthatarefamily #mentor #nutrutionisttips #healthgoals #healthytips #healthylifestyle #celebrity #nutritionist #career #business #antidiet #nutritioncoach #weightlosstips #weightlosstipsforwomen #weightlosstipsandtricks #weightlosstricks #nutritionscience
โ Repost from @thenutritiouslifestudio: Have you โ Repost from @thenutritiouslifestudio: Have you heard of sea vegetables? ๐ŸŒŠ๐Ÿ‹๐Ÿฅ’ YES, seaweed is edible and comes in many forms (you're probably most familiar with sushi). ๐Ÿฃโ โ 
โ โ 
Click the ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ to browse our favorite seaweed snacks!โ โ 
โ โ 
Seaweed is extremely low in calories and high in minerals like calcium, magnesium and potassium, although the mineral profile does vary amongst the different types of seaweed.โ โ 
โ โ 
โ Studies show it can help reduce blood pressure and improve heart health โ™ฅ๏ธ, and some varieties like dulse and kelp may even be beneficial for thyroid health due to their iodine content.โ โ 
โ โ 
๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ฌ๐ž๐š๐ฐ๐ž๐ž๐ + ๐ญ๐ก๐ž๐ข๐ซ ๐ฆ๐ข๐œ๐ซ๐จ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž๐ฌ:โ โ 
๐Ÿ’ง ๐‚๐ก๐ฅ๐จ๐ซ๐ž๐ฅ๐ฅ๐š:โ  Iron, magnesium, omega-3s, riboflavin, vitamin A and zincโ .โ โ 
โ โ 
๐Ÿ’ง ๐ƒ๐ฎ๐ฅ๐ฌ๐ž: Calcium, iodine, iron, manganese, potassium โ and vitamin B6.โ โ 
โ โ 
๐Ÿ’ง ๐Š๐ž๐ฅ๐ฉ: Calcium, copper, iodine, iron, magnesium, vitamin K and B vitamins (thiamine, panthothenic acid).โ โ 
โ โ 
๐Ÿ’ง ๐๐จ๐ซ๐ข:โ  Calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, vitamin A, vitamin C, B vitamins (thiamine, riboflavin) and zinc.โ โ 
โ โ 
๐Ÿ’ง ๐’๐ฉ๐ข๐ซ๐ฎ๐ฅ๐ข๐ง๐šโ : Copper, iron, B vitamins (niacin, thiamine, riboflavin).โ โ 
โ โ 
๐Ÿ’ง ๐–๐š๐ค๐š๐ฆ๐žโ : Copper, iron, phosphorus, vitamin A, vitamin C, vitamin E and vitamin K.โ โ 
โ โ 
โ ๐‡๐จ๐ฐ ๐ญ๐จ ๐ž๐š๐ญ:โ โ 
๐Ÿ’ง Wrap rice, fish or veggies in a sheet of nori for an extra crunch and nutrient boost.โ โ 
๐Ÿ’ง Blend spirulina or chlorella into your smoothie. This makes it extra green for those amazing food pics! ๐Ÿ“ธโ โ 
๐Ÿ’ง Snack on thin sheets of crispy seaweed. โ โ 
๐Ÿ’ง Sprinkle seaweed flakes ๐ŸŒฑ on salads and pastas.โ โ 
๐Ÿ’ง Make a cold salad or warm pasta dish with kelp noodles. ๐Ÿฅขโ โ 
โ โ 
So, what sea vegetable creation are you going to whip up first? โ 
This sums up the beauty of the @thenutritiouslifes This sums up the beauty of the @thenutritiouslifestudio. โ โค๏ธ
โ 
The community is made up of incredible students of all ages, from ๐™–๐™ก๐™ก around the world. From nurses, to entrepreneurs, to stay at home moms, to personal trainers, to health coaches, to chefs, to nutrition enthusiastsโ€”everyone in our community is passionate about wellness in their ๐™ค๐™ฌ๐™ฃ unique way and are nurturing that passion on their own timeline. โ ๐Ÿ™Œ
โ 
Want to join the family? โœจ Our next class starts ๐“๐‡๐ˆ๐’ ๐Œ๐Ž๐๐ƒ๐€๐˜! Click the link in bio to enroll now. โ ๐Ÿ“ฒ
โ 
๐Ÿ“ท: @jayshetty

Check out our other channels:

Instagram
Facebook
Twitter
Pintrest
YouTube

Navigation

  • About Us
  • Contact Us
  • Keri in the Media
  • Advertise With Us
  • NLS Login

Our 8 Pillars

  • Eat Empowered
  • Sleep Deep
  • Drink Up
  • Nurture Yourself
  • Live Consciously
  • Sweat Often
  • Love More
  • Stress Less

Social Channels

  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • YouTube

Sign Up For Our Newsletter

Donโ€™t waste another minute. Join Keri Glassman and start living your Nutritious Lifeโ„ข today!

  • This field is for validation purposes and should be left unchanged.

We'll send you exclusive content, and we'll never sell or share your information.

Nutritious Life

© 2012-2021 Keri Glassman, LLC - All Rights Reserved — View Terms, Privacy Policy and Your California Privacy Rights

Enroll in our Become a Nutrition Coach Program! Get certified. Grow your business. Join our thriving community of wellness professionals. Learn More
Hello. Add your message here.
Send this to a friend