A steaming cup of hot chocolate on a snowy winter day is kind of the best, and let’s be serious, the powdered packets are for amateurs. To get all of the health benefits and flavor …
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Let’s face it, when fall’s in full swing, you’re putting pumpkin in everything. Lattes, muffins, pancakes, pies. Why not also put it all over your face? DIY beauty fixes, after all, save you lots of …
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Your Vitamix is sick of spinach and kale, trust us. This recipe is a delicious way to switch up your green smoothie game by swapping in broccoli rabe. Yes, the veggie has strong flavor for …
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This recipe was created in partnership with OmniActive Health Technologies for its “Lutein for Every Age” initiative.
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(Image: Alicia Gitlitz)
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Are you ready for some summertime deliciousness? Nothing says warmer weather like grilled fruit, so get ready to please your barbecue crew with this serious crowd-pleaser: Grilled Peaches with Burrata, Honey and Basil. It’s seriously …
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Belgian endive can be pricey, but it’s a splurge-worthy pleasure. We won’t call it a “guilty pleasure” because we don’t like using the word “guilt” at all at Nutritious Life. Plus, there’s absolutely no reason …
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This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur is made by parboiling, drying and cracking (or grinding) wheat berries. It is a whole …
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(Image: Adam James) The following recipe is from Sandor Katz’s “Fermentation Journeys” by Sandor Ellix Katz (Chelsea Green Publishing, October 2021) and is reprinted with permission from the publisher. Over the course of two decades …
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