Nutritionist-approved frickles (AKA fried pickles)?! Well, these are baked, so we call them “bickles.” Fried pickles are really great for your taste buds, but the breading and frying they require make them not so great …
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When the leaves are changing and the air is crisp, creamy butternut squash soup is just necessary. And there are plenty of ways to mix it up so you can eat it over and over …
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Mashed potatoes, mashed sweet potatoes, mashed cauliflower…basically anything mashed becomes a delicious, hearty side dish for fall or winter. That includes Mashed Butternut Squash. Butternut squash is also packed with lutein, the carotenoid antioxidant that …
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Acorn squash may not be as popular as butternut, but in addition to its healthy attributes, it can double as dishware. How many vegetables can make that claim? Make this “bowl,” and then fill it …
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Here’s the best thing about these Chocolate Protein Balls: How many recipes lead to a food that can be eaten as dessert, breakfast, or a post-workout snack? Plus, you don’t have to cook or bake …
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Turmeric, turmeric, turmeric. The term (turm?) is mentioned so often it practically sounds like the mantra of the wellness-obsessed (after matcha, matcha, matcha). Here’s the thing: the trendy root has gotten a lot of hype …
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We’re calling this a Chickpea Flatbread, but the consistency and shape is a lot like a crepe. Unlike a traditional crepe, though, this one’s made with nutrient-dense chickpea flour and is totally gluten-free. It’s super …
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Cucumber, cherry tomatoes, and red onion are a pretty solid base for any salad with Mediterranean-leanings. Add broccoli rabe and now you’ve got the nutrient benefits of leafy greens. Add chickpeas and you’ve got plant …
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Stuffed mushrooms are a staple at cocktail parties. They’re perfectly bite-sized so you can grab one off a tray and pop it in your mouth politely, without barely pausing a conversation. Our version of the …
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