Brussels sprouts, how do we love thee? Let’s count the many, many ways. Like broccoli and cabbage, the little green gems are cruciferous vegetables. And veggies in this family are known for their association with …
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It may seem unlikely, but Pilgrim Salad is the dish your holiday table is going to need. Alongside roasted root vegetables, mashed sweet potatoes, meats, and other heavy, warming dishes, you’ve got to have at …
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When green beans are fresh, it’s hard not to grab handfuls out of the bag as soon as you get home from the market. They’re so crisp and flavorful all on their own (and dipped …
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You’re probably right: no one in your family knows what bulgur is. But that won’t matter at the holiday table. Once they taste this hearty, flavorful stuffing made with the nutritious ancient grain, they’ll be …
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Alright, important question: Did you ever imagine a nutritionist would give you permission to put marshmallows on your vegetables? Well, we’re all about conscious indulgences, and for many people, this kind of casserole comes with …
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It doesn’t take much to turn cherry tomatoes into a Cherry Tomato Salad, as you can see here. Yes, you could toss them with all kinds of other vegetables, herbs, and dressings. But when they’re …
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This cucumber salad is as simple as a salad gets, with just two whole food ingredients (without counting the dressing). It’s filled with flavor, though, thanks to Herbes de Provence, a traditional blend of dried …
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How many times have you heard a health expert talk about the many benefits of “eating the rainbow”? It’s a cliche because it’s actually really good advice. The vibrant colors of fruits and vegetables are …
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When it comes to this slaw, slim has multiple meanings. It’s super light and healthy since it’s made with whole, nutritious ingredients. So, it can easily be part of an overall eating plan that keeps …
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