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NutritiousLife

Summer Quinoa Salad

Barbecue side dishes like potato salad, macaroni and cheese and baked beans can often be more exciting than the main event, but while they’re tasty they can be jam packed with unhealthy fats and high …

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NutritiousLife

Easy-to-Make Brussel Sprouts With Avocado Oil and Rosemary

Recipe courtesy of Mary Stewart, RD at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. It’s easy to add this 5-ingredient Brussels sprouts recipe to your healthy dinner menu—and you should. …

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NutritiousLife

Sweet Potato Cakes

Recipe courtesy of Taylor Walker Sinning, excerpted from Models Do Eat. Light and fluffy, these sweet potato cakes are a great alternative to traditional potato latkes. I like to top mine with a sunny side …

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NutritiousLife

Buffalo Cauliflower Bites

Buffalo wings are a classic party snack, but they’re usually deep fried and made with cheap, low-quality chicken. Whether you’re going veg or just want to lighten up game day fare, cauliflower is the answer. …

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NutritiousLife

One-Pan Sausage, Onion, and Peppers

You can eat sausage and peppers as a greasy hoagie, or you can eat it as fast, healthy dinner. Here’s how to choose the latter. Follow this simple recipe that’s filled with healthy veggies and …

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NutritiousLife

Cinnamon Spice Roasted Pepitas

Pepitas—AKA pumpkin seeds—add delicious crunch whatever you add them to. When you dress them up a little, you’re more likely to add them to your diet. Toss them with coconut oil, honey, and cinnamon, and …

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NutritiousLife

Cranberry Roasted Root Vegetables

Throw a variety of root vegetables in a pan, roast them slowly in the oven and you’re basically guaranteed a delicious dish. This recipe, however, takes roasted root veggies to the next level. While the …

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NutritiousLife

Sweet Potato Nachos

Nachos are pretty much a guaranteed crowd-pleaser when it comes to party food. Sweet potato nachos are the same, except much healthier. This genius game-day upgrade eliminates empty chip calories and replaces them with delicious, …

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NutritiousLife

Shaved Brussels Sprout Salad with Pecorino and Hazelnuts

Brussels sprouts are a super easy vegetable to serve. Toss them with a little olive oil and salt and stick them in the oven, and they become crispy and delicious pretty quickly. But if you …

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