Cucumber, cherry tomatoes, and red onion are a pretty solid base for any salad with Mediterranean-leanings. Add broccoli rabe and now you’ve got the nutrient benefits of leafy greens. Add chickpeas and you’ve got plant …
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This post is in partnership with Undeniably Dairy Makes ~1 cup Not gonna lie, but creamy Caesar dressing is kind of amazing. Your body, however, would have to disagree when you buy it bottled, packing …
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Who knows where the idea came from to put cucumber and pineapple in the same bowl. It’s sort of a strange combination, but we’re really glad we discovered it. Both ingredients are light and hydrating, …
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Nothing says summer like fresh corn and tomatoes, right? In August, hit up a farmers’ market and both will be at their peak. Since this recipe is simple, it will put the spotlight on their …
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Bitter is a word you’ll hear a lot to describe radicchio’s taste. But unlike when applied to human beings, bitter isn’t always a bad thing when applied to foods. In fact, it actually gives this …
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Making homemade sauerkraut may sound intimidating, but it’s actually incredibly easy. You don’t need any canning experience, and the process is as simple as leaving the cabbage in a jar to ferment on its own. …
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Quinoa is so 2010. (Just kidding, we still love it.) Enter your new friend farro, also sometimes referred to as emmer. Farro is an ancient grain loaded with vitamins and minerals, and a little protein. It’s …
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Let us introduce you to fabulous farro. Farro is an ancient grain that’s an excellent source of protein, vitamins, and minerals. It’s also higher in fiber than brown rice or quinoa. Farro has a nuttier, …
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What’s a bacon lover to do if he or she decides to go vegan? Miranda Hammer, MS, RD, is a graduate of The Nutrition School, and she’s a genius when it comes to making plant-based …
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