Become a Nutrition Coach
TAKE A FREE CLASS

Popup header nav - take a free class
"*" indicates required fields
Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Love ranch dressing? Try this creamy, gut health-boosting Avocado Kefir Caesar dressing as an alternative.
READ MORE
We reinvent the classic by ditching mayo altogether and using nutritious whole food ingredients like capers, celery, and lemon to provide flavor.
READ MORE
This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur
READ MORE
Looking for a salad that can also sub as a meal? The sweet potatoes in this arugula salad are not
READ MORE
Belgian endive can be pricey, but it’s a splurge-worthy pleasure. We won’t call it a “guilty pleasure” because we don’t
READ MORE
Quinoa salads are usually savory, but once you try this sweet version, the possibilities are endless.
READ MORE
Farro gets some love from thyme and shiitakes, letting the ancient grain shine in all its nutty glory. You can thank renowned dietitian Keri Glassman for this fall treat.
READ MORE
Working on your Meatless Monday game? This flavorful tofu salad is the perfect protein-rich, plant-based light lunch.
READ MORE