How many fruits and vegetables can you fit into one muffin? Five, if you’re talking about one of these upgraded Morning Glory Muffins. And that’s without even considering the other healthy plant-based ingredients, like pecans, …
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Butternut squash in your soup, butternut squash in your salads, butternut squash on pizza. During fall, we basically want to eat it every which way, and that includes throwing it in a smoothie with plant …
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There’s nothing better than a recipe that allows for flexibility, uses leftovers, is easy to make and tastes amazing! Frittatas are great for all of this since you can throw almost anything (anything healthy is …
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Miranda Hammer, founder of the Crunchy Radish, is both a registered dietitian (RD) and a professionally trained natural foods chef. So it’s no surprise she uses lots of spices in her recipes. Aromatic herbs and …
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Brussels sprouts, how do we love thee? Let’s count the many, many ways. Like broccoli and cabbage, the little green gems are cruciferous vegetables. And veggies in this family are known for their association with …
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When green beans are fresh, it’s hard not to grab handfuls out of the bag as soon as you get home from the market. They’re so crisp and flavorful all on their own (and dipped …
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Thanksgiving turkey is not something you want to overly complicate. It’s the centerpiece of the holiday spread and is what everyone looks forward to. When you’re making Thanksgiving dinner, you’re also usually cooking about 500 …
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This cucumber salad is as simple as a salad gets, with just two whole food ingredients (without counting the dressing). It’s filled with flavor, though, thanks to Herbes de Provence, a traditional blend of dried …
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How many times have you heard a health expert talk about the many benefits of “eating the rainbow”? It’s a cliche because it’s actually really good advice. The vibrant colors of fruits and vegetables are …
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