During the toughest interval of your HIIT class, as you lift a 30-pound medicine ball over your head and slam it on the floor, sweat pooling around your feet, think: chocolate. During spin class, as …
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Veggie chili should definitely be one of your go-to cold-weather recipes. It’s an incredible way to get a ton of tender vegetables in one meal, and it’s filled with plant-based protein, thanks to all of …
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Why Parchment Baked Salmon? Baking fish en papillote, as the French would say, has many benefits. The parchment pouch allows the fish to steam gently, making it retain more moisture. In other words, it won’t …
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Butternut squash in your soup, butternut squash in your salads, butternut squash on pizza. During fall, we basically want to eat it every which way, and that includes throwing it in a smoothie with plant …
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There’s nothing better than a recipe that allows for flexibility, uses leftovers, is easy to make and tastes amazing! Frittatas are great for all of this since you can throw almost anything (anything healthy is …
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Miranda Hammer, founder of the Crunchy Radish, is both a registered dietitian (RD) and a professionally trained natural foods chef. So it’s no surprise she uses lots of spices in her recipes. Aromatic herbs and …
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Thanksgiving turkey is not something you want to overly complicate. It’s the centerpiece of the holiday spread and is what everyone looks forward to. When you’re making Thanksgiving dinner, you’re also usually cooking about 500 …
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Chicken sandwiches, chicken salads, chicken wraps. You get sick of the old standards, and that’s when it’s time to put your chicken in a “lettuce cup.” Inspired by cuisines like Korean barbecue, in which wrapping …
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Another way to give your Greek yogurt some pizazz? Yup, we’ve got many of those. The star of this one is coconut butter, which has the same healthy flavor as coconut oil but with a …
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