All Grain Free Recipes
Cranberry Roasted Root Vegetables
Throw a variety of root vegetables in a pan, roast them slowly in the oven and you’re basically guaranteed a delicious dish. This recipe, however, takes roasted root veggies to the next level. While the …
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Pepita Pesto
Chef Carla Contreras was inspired to create this pesto recipe after learning during her Nutritious Life Certification course that eating healthy doesn’t have to mean ditching pasta. (Yay!) The key is loading up whatever dish …
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Taco Spice Mix
Recipe created by Chef Carla Contreras, founder of Cook + Chop. I wrote this recipe for my sister ages ago. She was using taco spice packets regularly to meal prep and wanted to switch it …
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Yerba Mate Coconut Smoothie
Created in partnership with the National Institute for Argentine Yerba Mate. The afternoon slump hits…and you could quickly down a cup of coffee. Or you could whip up this energy-boosting smoothie that also provides plenty of …
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Grain-Free Lavender Honey Granola
Created in partnership with Comvita. First, everyone thought granola was healthy hippie food. Then, everyone freaked out and started putting it in the category of “unhealthy food masquerading as healthy food.” The truth? It’s all …
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Eggs in Zoodle Nests
It can be tough to get in lots of veggies in the morning, and this recipe makes it easy. Zucchini noodles are loaded with vitamins and fiber. Combine them with fresh, organic eggs (protein!) and …
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Healthy Mexican Frittata with Pico de Gallo
Created in partnership with Pete and Gerry’s Organic Eggs. Want to add a little fiesta to your breakfast? You probably already love huevos rancheros as much as we do, but here’s another way to go: …
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Sweet Potato Nachos
Nachos are pretty much a guaranteed crowd-pleaser when it comes to party food. Sweet potato nachos are the same, except much healthier. This genius game-day upgrade eliminates empty chip calories and replaces them with delicious, …
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Shaved Brussels Sprout Salad with Pecorino and Hazelnuts
Brussels sprouts are a super easy vegetable to serve. Toss them with a little olive oil and salt and stick them in the oven, and they become crispy and delicious pretty quickly. But if you …
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Cranberry Roasted Root Vegetables
Throw a variety of root vegetables in a pan, roast them slowly in the oven and you’re basically guaranteed a delicious dish. This recipe, however, takes roasted root veggies to the next level. While the …
GET RECIPEPepita Pesto
Chef Carla Contreras was inspired to create this pesto recipe after learning during her Nutritious Life Certification course that eating healthy doesn’t have to mean ditching pasta. (Yay!) The key is loading up whatever dish …
GET RECIPETaco Spice Mix
Recipe created by Chef Carla Contreras, founder of Cook + Chop. I wrote this recipe for my sister ages ago. She was using taco spice packets regularly to meal prep and wanted to switch it …
GET RECIPEYerba Mate Coconut Smoothie
Created in partnership with the National Institute for Argentine Yerba Mate. The afternoon slump hits…and you could quickly down a cup of coffee. Or you could whip up this energy-boosting smoothie that also provides plenty of …
GET RECIPEGrain-Free Lavender Honey Granola
Created in partnership with Comvita. First, everyone thought granola was healthy hippie food. Then, everyone freaked out and started putting it in the category of “unhealthy food masquerading as healthy food.” The truth? It’s all …
GET RECIPEEggs in Zoodle Nests
It can be tough to get in lots of veggies in the morning, and this recipe makes it easy. Zucchini noodles are loaded with vitamins and fiber. Combine them with fresh, organic eggs (protein!) and …
GET RECIPEHealthy Mexican Frittata with Pico de Gallo
Created in partnership with Pete and Gerry’s Organic Eggs. Want to add a little fiesta to your breakfast? You probably already love huevos rancheros as much as we do, but here’s another way to go: …
GET RECIPESweet Potato Nachos
Nachos are pretty much a guaranteed crowd-pleaser when it comes to party food. Sweet potato nachos are the same, except much healthier. This genius game-day upgrade eliminates empty chip calories and replaces them with delicious, …
GET RECIPEShaved Brussels Sprout Salad with Pecorino and Hazelnuts
Brussels sprouts are a super easy vegetable to serve. Toss them with a little olive oil and salt and stick them in the oven, and they become crispy and delicious pretty quickly. But if you …
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