All Grain Free Recipes

 

NutritiousLife

Pistachio-Crusted Alaska Cod

Created in partnership with Alaska Seafood. This simple fish-and-veggies sheet pan meal checks all the boxes for an easy weeknight dinner. It’s a delicious crowd-pleaser that even Paleo or Keto dieters and gluten-free eaters can …

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NutritiousLife

Simple Vegetable Broth

Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.” This recipe makes a mild vegetable broth that you can use as a base for other recipes. In addition to sipping, this would …

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NutritiousLife

Chicken Bone Broth

Recipe courtesy of Danielle Capalino, excerpted from “Healthy Gut, Flat Stomach Drinks.” This recipe is for a basic chicken bone broth. You can make this and freeze the extra. Once you have the broth, you …

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NutritiousLife

Vegan Chocolate Gingerbread Protein Muffins

Sometimes you encounter a delicious bakery treat that’s vegan. Or gluten-free. Or low-calorie. Or protein-rich. This one checks all of those boxes naturally, because it’s made with healthy, plant-based ingredients like ground flaxseed, applesauce, and …

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NutritiousLife

Green Recovery Smoothie

Alright, so you had a lot of fun last night. Every once in a while, a good night filled with de-stressing with friends and family lasts longer than anticipated, and you end up drinking and …

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NutritiousLife

Three-Ingredient Italian Seasoning

Recipe courtesy Chef Carla Contreras, founder of Cook + Chop. I grew up in an Italian American household, and using Italian seasoning was a huge part of our meal prep. My mom would put the …

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NutritiousLife

Buffalo Cauliflower Bites

Buffalo wings are a classic party snack, but they’re usually deep fried and made with cheap, low-quality chicken. Whether you’re going veg or just want to lighten up game day fare, cauliflower is the answer. …

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NutritiousLife

One-Pan Sausage, Onion, and Peppers

You can eat sausage and peppers as a greasy hoagie, or you can eat it as fast, healthy dinner. Here’s how to choose the latter. Follow this simple recipe that’s filled with healthy veggies and …

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NutritiousLife

Cinnamon Spice Roasted Pepitas

Pepitas—AKA pumpkin seeds—add delicious crunch whatever you add them to. When you dress them up a little, you’re more likely to add them to your diet. Toss them with coconut oil, honey, and cinnamon, and …

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