Have you noticed the many varieties of organic chicken sausage now available at the grocery store? While processed meats are generally something we advise staying away from, chicken sausage, in particular, is a great source …
GET RECIPE
Chicken parm is a delicious classic, but it’s also traditionally heavily breaded and buried in cheese. This is a lightened-up, slightly makeshift version. There’s nothing fancy or interesting about it, but it’s a quick, easy …
GET RECIPE
Broiling is an amazing way to cook fish. It’s super fast, and the the fish stays moist on the inside (no long cook times to dry it out) while crisping up on the outside. This …
GET RECIPE
If “Broiled Salmon with Spinach” came on a bumper sticker, we’d put it on our car. This recipe epitomizes how simple and delicious eating the healthiest foods can be, even on the busiest days. You …
GET RECIPE
You might not think to pick up scallops at the fish market, but you should consider it next time. They come with a silky, buttery texture, and they’re super easy to cook. Broiling is the …
GET RECIPE
You remember those tuna salad sandwiches from childhood? Your mom had the right idea in buying up canned tuna as an affordable protein source. She likely went wrong at the giant globs of mayo. Here, …
GET RECIPE
All hail the Italian genius who made the first Caprese salad. It’s a dish as basic as a dish can get. Yet, it’s arguably one of the most satisfying flavor combos imaginable—especially when the tomatoes, …
GET RECIPE
A plate of meat and potatoes is an old standard, but a steak salad is definitely more our style when it comes to the best way to enjoy red meat. The basis of a healthy …
GET RECIPE
If you’re always on the lookout for light and healthy lunch ideas, our simple grilled chicken salad recipe is sure to become one of your go-tos, especially during grilling season. Its combo of veggies, healthy …
GET RECIPE