All Gluten Free Recipes
Banana Quinoa Breakfast Cups
Recipe courtesy of Solana Nolfo, founder of Solana’s Sweet Life. Follow Solana on Instagram at @solanastar. This banana quinoa breakfast cups recipe is a one-bowl wonder and so easy to whip up! I often have pre-cooked quinoa in the fridge …
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Romaine Goat Cheese Hazelnut Salad
This tangy, crunchy, nutty salad is simple but complex in flavor. Plus, it’s healthy and easy to make. What’s not to love? We use hearts of romaine as our base and layer it with delicious, …
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Gluten Free Chocolate Protein Mug Cake
You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories, but not this treat. It’s got the added bonus of protein, so it’ll leave your …
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Healthy Protein Banana Bread
The first published banana bread recipe appeared in 1933 in “Balanced Recipes of Pillsbury’s Cooking Service ” by Mary Ellis Ames, the former director of the Pillsbury Cooking Service. Since then, there have been thousands …
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Blueberry Buckwheat Muffins
By Solana Nolfo, NLC These protein-packed buckwheat muffins are loaded with antioxidant-rich blueberries.
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Lemon Beet Cupcakes With Blueberry Icing
By Solana Nolfo, NLC This recipe is a lot more than just a pretty face. It’s also a beautiful combination of fiber, protein, and healthy fats. Yep, the beets and light buckwheat flour bring the …
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Walnut Chia Chocolate Thumbprint Cookies
Recipe courtesy of Solana Nolfo, Nutritious Life Ambassador. Follow Solana on Instagram at @solanastar. Looking for a healthy cookie recipe for the holidays? Look no further than these decadent—yet nutritious—chocolate thumbprint cookies. They’re fun to …
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Gluten-Free Celery Chia Clove Muffins
Recipe courtesy of Solana Nolfo, NLC. Follow Solana on Instagram at @solanastar. This celery muffin is pleasant and mild, and it’s even tastier when toasted and topped with a bit of salted grass-fed butter or some strawberry …
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Chocolate Cherry Smoothie
This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of white flour and white sugar. Enough said. Â
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Banana Quinoa Breakfast Cups
Recipe courtesy of Solana Nolfo, founder of Solana’s Sweet Life. Follow Solana on Instagram at @solanastar. This banana quinoa breakfast cups recipe is a one-bowl wonder and so easy to whip up! I often have pre-cooked quinoa in the fridge …
GET RECIPERomaine Goat Cheese Hazelnut Salad
This tangy, crunchy, nutty salad is simple but complex in flavor. Plus, it’s healthy and easy to make. What’s not to love? We use hearts of romaine as our base and layer it with delicious, …
GET RECIPEGluten Free Chocolate Protein Mug Cake
You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories, but not this treat. It’s got the added bonus of protein, so it’ll leave your …
GET RECIPEHealthy Protein Banana Bread
The first published banana bread recipe appeared in 1933 in “Balanced Recipes of Pillsbury’s Cooking Service ” by Mary Ellis Ames, the former director of the Pillsbury Cooking Service. Since then, there have been thousands …
GET RECIPEBlueberry Buckwheat Muffins
By Solana Nolfo, NLC These protein-packed buckwheat muffins are loaded with antioxidant-rich blueberries.
GET RECIPELemon Beet Cupcakes With Blueberry Icing
By Solana Nolfo, NLC This recipe is a lot more than just a pretty face. It’s also a beautiful combination of fiber, protein, and healthy fats. Yep, the beets and light buckwheat flour bring the …
GET RECIPEWalnut Chia Chocolate Thumbprint Cookies
Recipe courtesy of Solana Nolfo, Nutritious Life Ambassador. Follow Solana on Instagram at @solanastar. Looking for a healthy cookie recipe for the holidays? Look no further than these decadent—yet nutritious—chocolate thumbprint cookies. They’re fun to …
GET RECIPEGluten-Free Celery Chia Clove Muffins
Recipe courtesy of Solana Nolfo, NLC. Follow Solana on Instagram at @solanastar. This celery muffin is pleasant and mild, and it’s even tastier when toasted and topped with a bit of salted grass-fed butter or some strawberry …
GET RECIPEChocolate Cherry Smoothie
This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of white flour and white sugar. Enough said. Â
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