Recipe courtesy of Mary Stewart, RD at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. It’s easy to add this 5-ingredient Brussels sprouts recipe to your healthy dinner menu—and you should. …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. This tempeh recipe could just transform your vegan diet (or convince you to eat more …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. Erin Parekh sees a lot of potential in the humble turkey burger. “But all too …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. Think chicken fingers are just for kids? Erin Parekh, NLC, has multiple reasons adults should …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. “I love having a bag of frozen, wild-caught shrimp in my freezer at all times, …
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In partnership with Alaska Seafood. When you think of seasonal summer eating, you think waiting for that glorious moment when strawberries finally show up at the farmers’ market. But did you know that seafood—like …
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Ground chicken is a great alternative to turkey or beef when looking for another burger option. We do half dark meat and half white meat to keep these burgers juicy. Incorporating zucchini not only adds …
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Want a little taste of what it’s like to cook like an incredibly inspiring athlete? We’re sharing Venus Williams’ recipe from the Well+Good cookbook. In the book, Williams says these Jalapeño Vegan Burritos are a …
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In partnership with Alaska Seafood. Food trends are often fleeting. But while the Mediterranean Diet has been getting lots of attention lately, it’s anything but a passing fad. In fact, it’s one of the …
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