Barbecue side dishes like potato salad, macaroni and cheese and baked beans can often be more exciting than the main event, but while they’re tasty they can be jam packed with unhealthy fats and high …
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Excerpt from Pamela Salzman’s Quicker Than Quick: 140 Crave-Worthy Recipes for Healthy Comfort Foods in 30 Minutes or Less by Pamela Salzman. Copyright © 2020. Available from Hachette Books, an imprint of Hachette Book Group, …
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Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and versatile. Yes, you can add it to your favorite ’za, but you can also spread …
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By Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador Is there anything better than kale and avocado? Yep, kale, avocado, and blood oranges—the star ingredients in this easy-to-make salad bursting with …
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What happens when you marry classic chili with chicken soup? A warming, nourishing, cozy meal that practically everyone will love, that’s what! This recipe is perfect for hosting a small gathering on game day, or …
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By Erin Parekh, Nutritious Life Certified health coach. Follow her on Instagram at @erinparekh_. We’re all looking for light, nutrient-dense, veggie-packed recipes. Here, I’m taking a break from the predictable (chicken breast!) with flavorful baked …
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Recipe courtesy of Erin Parekh, Nutritious Life Certified health coach. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. Looking to spice up the appetizer selection at your next party? …
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Recipe courtesy of Mary Stewart, RD at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. It’s easy to add this 5-ingredient Brussels sprouts recipe to your healthy dinner menu—and you should. …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. This tempeh recipe could just transform your vegan diet (or convince you to eat more …
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