Balsamic Chicken and Kiwi Kebabs

Grilling kiwifruit is a fun, alternative way to enjoy their tropical sweet flavor while getting in tons of vitamin C.

Greek Bean and Feta Summer Salad

Packed with just the right mix of healthy fats, fiber and hydrating veggies, this summer salad will keep you full and satisfied.

LivLight Market Marinara

Fresh, spicy marinara that’s simple to make at home.

Broiled Salmon with Spinach

Bookmark this one—it’s a go-to superfood dinner you can get on the table in 15 minutes.

Vegan Kale Pesto Sauce

Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and versatile. Yes, you can add it to your favorite ’za, but you can also spread it on sandwiches, use it as a salad dressing, or even add some to your eggs in the morning. And, no one can stop you. INGREDIENTS   5 cups red kale 1 cup parsley ½ cup basil leaves ⅔ cup olive oil ½ cup raw cashews 1 clove garlic 2 tablespoons lemon juice 1 tablespoon sea salt DIRECTIONS Combine all ingredients using a food processor or blender. Serve immediately or store in an airtight container like a mason jar. WHY WE LOVE THIS RECIPE This twist on pesto sauce includes one of the most nutrient-dense vegetables on the block: kale! Just one cup of raw kale packs more than 100 percent of your recommended daily dose vitamin K, vitamin A, and vitamin C—all powerful vitamins that boost your immune system. But it’s the rich-yet-balanced flavor of this pesto recipe that will keep you coming back for more. You’ve been warned. By Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. (Photo: Mary Stewart)

Stuffed Chicken Breast with Lemon-Artichoke Pesto

If you’ve ever had a stuffed chicken breast, chances are it was stuffed with ham and cheese. This is a whole different healthy, flavorful story.

Chicken, Chickpea and Cauliflower Curry

Fill your bowl with this hearty curry on a cold night.

Sweet Potato and Sausage Bake

A filling, nutrient-dense dinner that basically just requires throwing a pile of healthy foods in the oven.

Whipped Sweet Potato Casserole

For many people, this holiday table favorite dish comes with benefits that have nothing to do with the nutrient breakdown.

Thanksgiving Turkey

The perfect beginner’s recipe for serving a turkey that’s juicy, delicious, and covered in flavorful herbs.

Wild Rice and Bulgur Stuffing

You’re probably right: no one in your family knows what bulgur is. But that won’t matter once they taste this dish at the holiday table.

Cranberry Roasted Root Vegetables

Cranberry roasted root vegetables are a naturally sweetened-up side dish for fall.