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NutritiousLife

Tom Brady’s TB12 Caramelized Broccoli with Smoky Romesco Sauce

Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a seven-time Super Bowl champ who’s been known for prioritizing his health. In his new edition of “The TB12 Method: How to Achieve …

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NutritiousLife

Tom Brady’s TB12 Roasted Wild Salmon & Spiced Cauliflower with Pistachio-Arugula Pesto

Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a 6-time Super Bowl champion who’s known for prioritizing his health. In his new edition of The TB12 Method: How to Do What …

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NutritiousLife

Greek Bean and Feta Summer Salad

Upgrade your everyday salad into a protein-packed meal with some staples from your pantry.  Grab a can of garbanzo beans and mix with avocado, cucumber, cherry tomatoes, feta cheese and herbs for a hearty Greek …

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NutritiousLife

Balsamic Chicken and Kiwi Kebabs

Kebabs bring the fun factor to grilling, and in this recipe, kiwifruit provides a naturally sweet, unexpected flavor boost to an otherwise classic balsamic chicken and zucchini pairing. Because most of the time required for …

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NutritiousLife

Summer Quinoa Salad

Barbecue side dishes like potato salad, macaroni and cheese and baked beans can often be more exciting than the main event, but while they’re tasty they can be jam packed with unhealthy fats and high …

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NutritiousLife

Vegan Kale Pesto Sauce

Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and versatile. Yes, you can add it to your favorite ’za, but you can also spread …

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NutritiousLife

Kale, Avocado, and Blood Orange Salad

By Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador   Is there anything better than kale and avocado? Yep, kale, avocado, and blood oranges—the star ingredients in this easy-to-make salad bursting with …

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NutritiousLife

Instant Pot Green Chili Chicken Soup

What happens when you marry classic chili with chicken soup? A warming, nourishing, cozy meal that practically everyone will love, that’s what! This recipe is perfect for hosting a small gathering on game day, or …

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NutritiousLife

Baked Cod with Almonds and Herbs

By Erin Parekh, Nutritious Life Certified health coach. Follow her on Instagram at @erinparekh_. We’re all looking for light, nutrient-dense, veggie-packed recipes. Here, I’m taking a break from the predictable (chicken breast!) with flavorful baked …

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