Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a seven-time Super Bowl champ who’s been known for prioritizing his health. In his new edition of “The TB12 Method: How to Achieve …
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Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a 6-time Super Bowl champion who’s known for prioritizing his health. In his new edition of The TB12 Method: How to Do What …
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Upgrade your everyday salad into a protein-packed meal with some staples from your pantry. Grab a can of garbanzo beans and mix with avocado, cucumber, cherry tomatoes, feta cheese and herbs for a hearty Greek …
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Kebabs bring the fun factor to grilling, and in this recipe, kiwifruit provides a naturally sweet, unexpected flavor boost to an otherwise classic balsamic chicken and zucchini pairing. Because most of the time required for …
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Barbecue side dishes like potato salad, macaroni and cheese and baked beans can often be more exciting than the main event, but while they’re tasty they can be jam packed with unhealthy fats and high …
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Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and versatile. Yes, you can add it to your favorite ’za, but you can also spread …
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By Mary Stewart, RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador  Is there anything better than kale and avocado? Yep, kale, avocado, and blood oranges—the star ingredients in this easy-to-make salad bursting with …
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What happens when you marry classic chili with chicken soup? A warming, nourishing, cozy meal that practically everyone will love, that’s what! This recipe is perfect for hosting a small gathering on game day, or …
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By Erin Parekh, Nutritious Life Certified health coach. Follow her on Instagram at @erinparekh_. We’re all looking for light, nutrient-dense, veggie-packed recipes. Here, I’m taking a break from the predictable (chicken breast!) with flavorful baked …
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