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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Meatballs are such a great comfort food and if you make ‘em yourself, they can actually be healthy! Our founder
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Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.
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Grilling kiwifruit is a fun, alternative way to enjoy their tropical sweet flavor while getting in tons of vitamin C.
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Packed with just the right mix of healthy fats, fiber and hydrating veggies, this summer salad will keep you full and satisfied.
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Bookmark this one—it’s a go-to superfood dinner you can get on the table in 15 minutes.
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Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and
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If you’ve ever had a stuffed chicken breast, chances are it was stuffed with ham and cheese. This is a whole different healthy, flavorful story.
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Fill your bowl with this hearty curry on a cold night.
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A filling, nutrient-dense dinner that basically just requires throwing a pile of healthy foods in the oven.
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