Fresh, whole foods are always the best choice, but there are some situations where canned foods come with hidden benefits. Canned stewed tomatoes, for instance, are an amazing pantry staple you can use in a …
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Is it just us or are sweet potato fries more delicious than regular french fries? They’re always positioned as the “healthy” alternative at burger joints, but even if we weren’t considering nutrition, they have way …
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This dish belongs at a garden party, where you’ll naturally be serving it while wearing all white. It’s the perfect summer salad: light, crunchy, and colorful, with lots of fresh produce and seafood. Plus, it …
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It’s rare you’ll find us recommending “breading” anything, but we’ll make an exception for chicken fingers. Of course we use whole wheat breadcrumbs instead of the white bread variety, and then we bake the chicken …
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Easy, peasy is what this plant-based Veggie and Tofu Pasta is all about. This is best for when you’ve got a Tupperware full of leftover whole wheat pasta in the fridge and want to figure …
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Not every recipe is about you; this one is about the kids. Kids love chicken tenders and they love pretzels. Put the two together, and you’ve got a winning match. Using (whole wheat) pretzels as …
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Like coleslaw and corn on the cob, macaroni salad is a summer party food staple. But like potato salad, it’s also generally filled with empty carbs and empty calories (ahem, mayo). This whole wheat pasta …
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Making homemade applesauce is a can’t-miss fall activity (especially if you’ve got kids to help). In the best scenario, you’d hit up an orchard first to pick your own, filling your bag with fresh apples …
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When you think stew, you think “hours and hours of cooking time.” This simple version, however, cuts out the slow cooking and keeps it simple. The best part about it? While beef is the main …
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