Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Coffee in a cup, shaker and spices

Spicy Iced Latte

Whip up a tasty morning buzz at home by adding in some spices you already have in your cabinet—a twist on your pumpkin spice latte. 

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ways to hydrate

Super Greens Green Juice

Green juice doesn’t get any greener. This recipe skips fruit to focus on fresh veggies and even throws in a green powder for extra nutrients.

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Healthy Protein Banana Bread

We’re pumping up this banana bread recipe with a little protein powder.

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Grain-Free Lavender Honey Granola

A breakfast (or snack time) home run.

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Banana Quinoa Breakfast Cups

This recipe is a one-bowl wonder and so easy to whip up!

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Banana Oat Muffins

If life feels hectic, this is the perfect banana oat muffin recipe for you. Enjoy some of these muffins now, […]

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Simple Frittata

Throw leftover veggies and meats in with the eggs and a healthy meal is made.

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easy oatmeal recipes

Oatmeal Pancakes

For days when you can’t decide whether you want eggs or oatmeal for breakfast.

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Iced Almond Matcha Latte

Shaken with almond milk over ice, matcha transforms into a refreshing treat for a hot day.

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