Articles - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

In the Kitchen

Make this amazing gluten-free meal and then save the extra sauce to add Argentinean flavor to everything.

In the Kitchen

This is the kind of dinner that looks incredibly impressive when plated (but only takes 20 minutes to make).

In the Kitchen

Mushrooms and peppers and tons of hot sauce? The classic diner staple gets a slight, healthy upgrade.

In the Kitchen

More vegetables than meat; more avocado than heavy dressing.

In the Kitchen

Wrap up protein and veggies and top it all with kimchi for a healthy, Korean-inspired sandwich alternative.

In the Kitchen

It looks like something that would be on the menu at a fancy detox spa, but you can make it...

In the Kitchen

A super simple take on the French favorite.

In the Kitchen

Use zoodles to make lasagna and it becomes gluten-free, nutrient-dense, and oh-so-delicious. (No spiralizer required.)...

In the Kitchen

Strawberries and rhubarb are a dynamic duo when it comes to both flavor and nutrition, and you don't have to...

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