Articles - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

In the Kitchen

A flavorful vegan meal that's perfect for Meatless Monday.

In the Kitchen

Think tofu's bland? Not when you add balsamic, garlic, and ginger. ...

In the Kitchen

Add mango, garlic, and ginger to your chicken for fresh, island flavor.

In the Kitchen

Skip the Chinese takeout and make this instead.

In the Kitchen

Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.

In the Kitchen

A fast, easy, crowd-pleasing way to turn standard boneless, skinless chicken breasts into dinner on a busy night.

In the Kitchen

If anyone ever tells you they're too intimidated to cook fish at home, send them this recipe.

In the Kitchen

Salmon is delicious and nutritious every which way, including smoked.

In the Kitchen

Fill your bowl with this hearty curry on a cold night.

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