Articles - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

In the Kitchen

For the busiest of nights: A quick tutorial on throwing a few prepared foods together into the fastest healthy meal...

In the Kitchen

Spruce up a simple flute of bubbly with powerful pomegranate. ...

In the Kitchen

Toast to the fact that this is the easiest, least sugary sangria you'll ever drink. ¡Salud!...

In the Kitchen

A tangy, refreshing, low-sugar take on the classic summer cocktail.

In the Kitchen

If you're looking to blend up the freshest flavors of summer, this smoothie will definitely do the trick.

In the Kitchen

Shaken with almond milk over ice, matcha transforms into a refreshing treat for a hot day.

In the Kitchen

Sip on the citrus fruit with cinnamon and lavender honey.

In the Kitchen

Boost your immune system during cold and flu season with a bowl of this delicious, two-step soup.

In the Kitchen

Make this your go-to blend for fall, best enjoyed after a long run in the crisp autumn air.

All Drink Up Recipes