Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself
Live Consciously
Sweat Often
Love More
Stress Less

The Nutritious Life Studio
About Us
Videos
Recipes
Shop
Cart ()
Contact Us
Advertise With Us
Media
TNS Login

Search Our Site

Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself

Live Consciously
Sweat Often
Love More
Stress Less

The Nutritious Life Studio
- TNS Ambassadors
About
Videos
Recipes
Shop
Cart (0)

Fitness Gear

Home / The Nutritious Life Shop / Fitness Gear

Showing all 3 results

Fitbit Charge 2
$149.95 Buy Now
FitBit Flex 2
$59.95 Buy Now
FitBit Surge
$199.95 Buy Now

Get Healthy with Us On Instagram

Waving goodbye to last year's unhealthy eating pat

Waving goodbye to last year's unhealthy eating patterns like: ⁠👋🏻👋🏻👋🏻⁠
⁠
If #EatingEmpowered is at the top of your 2021 intentions list, intermittent fasting might be a good option for you! 👏🏼⁠
⁠
It’s a fast-then-feast strategy loved by many, especially @jenniferaniston. ⁠🔥 She raves a bunch about her 16/8 fasting routine, but it's NOT for everyone, so it's important to do your research.☝🏼 ⁠
⁠
Lucky for you, we've got it all! Head to the link in bio to read all about it + see if it's a fit. ↗️⁠
⁠
📷: @instyle

In the mood for some Monday matcha? 🍵🫖 Who w

In the mood for some Monday matcha? 🍵🫖 Who wouldn't be?! ⁠
⁠
💚👉🏼The superfood is filled with powerful antioxidants + delivers an energy boost that doesn’t result in a subsequent crash 🤯, thanks to its caffeine-l-theanine combo.⁠ 👏🏼⁠
⁠
Head to the link in bio for our Iced Almond Matcha Latte recipe, with a bonus 🌟: we also teach you how to tell if your matcha is high quality. ✍🏻✔️⁠
⁠
You know where to go...⁠📲📲⁠
⁠
🎥: @samsujo via @tiktok

What are you letting go of this week? Tell us belo

What are you letting go of this week? Tell us below!⁠ 👇🏻☺️
⁠
Then, say it out loud, take a deep breathe in, a deep breathe out, and let.it.go. ⁠You deserve a fresh start. ⁠🙏🏼✔️✨
⁠
If you need more "me moments" like this, head to the link in bio to learn exactly how to create a mindful morning routine.⁠ ⛅️
⁠
📷: @colormehappii

Comment below if you can relate! ⁠😆👏🏼⁠
⁠
It can be fun and healthy (& insanely delicious!) to fuel your body when you have the right foods🔥, and we have no problem doing some convincing. ⁠😉⁠
⁠
Head to the link in bio for 🔟 absolutely scrumptious recipes to eat for a stronger immune system. ⁠💪🏻✨✔️⁠
⁠
If these dreamy bites don't make you want to #EatEmpowered🍴we don't know what will. ⁠😜⁠
⁠
🎥: @gatherednutrition via @tiktok

This error message is only visible to WordPress admins

Check out our other channels:

Navigation

About Us
Contact Us
Keri in the Media
Advertise With Us
TNS Login

Our 8 Pillars

Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself
Live Consciously
Sweat Often
Love More
Stress Less

Social Channels

Instagram
Facebook
Twitter
Pinterest
YouTube

Sign Up For Our Newsletter

Don’t waste another minute. Join Keri Glassman and start living your Nutritious Life™ today!

Name
First
Email
CAPTCHA
Email
This field is for validation purposes and should be left unchanged.

We'll send you exclusive content, and we'll never sell or share your information.

© 2012-2021 Keri Glassman, LLC - All Rights Reserved — View Terms, Privacy Policy and Your California Privacy Rights

Send this to a friend