The 2017 Nutritious Life Gift Guide: Nurture Yourself
Totally unique natural beauty and wellness gifts, from luxe haircare to non-toxic nail polish.
View the ArticleTotally unique natural beauty and wellness gifts, from luxe haircare to non-toxic nail polish.
View the ArticleThere are all kinds of confusing terms used to describe sunscreen: chemical, mineral, natural. And the controversial ingredient that drives...
View the ArticleWe don’t talk about weight loss often. Instead, we embrace the idea that if you live a well-rounded nutritious life...
View the ArticleBy Lisa Elaine Held While it’s an ancient, Eastern healing modality, acupuncture is now pretty well accepted as an effective...
View the Article“We don’t understand the difference between exercise and movement,” explains Katy Bowman, a whip-smart biomechanist based in Washington state who’s...
View the ArticleThe sad truth is that many doctors won’t do in-depth thyroid testing unless you ask for it. And even then...
View the ArticleThink of supplements as acting like insurance for your body: they can’t replace a healthy diet, but when your body...
View the ArticleIt’s not just about cavities. Here’s how to brush, floss, and scrape to maintain pearly whites and prevent disease.
View the ArticleA food cleanse can mark the start of a long journey towards healthier eating habits—if you do it right. And...
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