Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
What past attendees say about Masterclass.
Masterclass All-Stars is a brand-new style of event.
Think of it like your exclusive invitation to "peek behind the curtain" that gives you front-row access from the comfort of your own home to what normally only Nutritious Life students would get to experience.
Expect actionable insights, cutting-edge science, and real talk on what’s actually working in nutrition and wellness today.
Don’t miss your chance to be part of what might just be our most epic Masterclass yet!
GET ACTIONABLE INSIGHTS FROM TOP EXPERTS IN NUTRITION AND WELLNESS RIGHT FROM THE COMFORT OF HOME
Real change doesn’t come from overhauling everything at once — it comes from the small, doable moves that actually stick. Andrea shares how simple daily actions can build unstoppable momentum, why “radical simplification” is the antidote to hustle culture, and how her Do The Thing method helps cut through overwhelm. You’ll walk away with practical ways to reset your energy, quiet perfectionism, and create more confidence, clarity, and joy in your day — one small move at a time.
The founder of Xtend Barre and XB Pilates, Andrea is known for her signature blend of strength, grace, and high-energy movement. She’ll guide you through the power of Pilates to build resilience, confidence, and joy in your body.
Collagen is everywhere — from powders to promises — but what does the science actually say? Dr. Whitney Bowe unpacks the real story behind collagen: how it’s made, what impacts its production, and what your skin truly needs to thrive. With her signature clarity and evidence-based approach, Dr. Bowe connects the dots between internal health and radiant skin — you’ll discover what works, what doesn’t, and how to support your body for lasting results.
Board-certified dermatologist and research scientist, Dr. Bowe pioneered the skin–gut–mind connection. Her work bridges beauty and biology, helping you understand how internal health shows up on your skin — and how to glow from the inside out.
Dr. Aly Cohen will reveal how everyday chemicals impact hormones, immunity, and overall health — and share practical steps to reduce exposures, improve resilience, and support long-term well-being.
Integrative rheumatologist and environmental health expert, Dr. Cohen teaches how everyday exposures — from water to Wi-Fi — impact your hormones, immunity, and long-term wellness. Her practical tools help you detox your daily life.
Practical Optimism is more than a mindset — it’s a roadmap. Dr. Sue Varma will reveal eight pillars to reframe challenges, boost resilience, and create more joy and meaning in your life.
Award-winning psychiatrist and author of Practical Optimism, Dr. Varma is a leading voice on mental health and emotional resilience. She’ll share science-backed strategies to help you manage stress, boost mood, and build a mindset that lasts.
GLP-1s are everywhere right now — but the headlines don’t always tell the full story. Ashley Koff, RD, breaks down the real science behind GLP-1s: who they’re for (and who they’re not), what your body needs to truly optimize weight health, and how to support yourself naturally — whether you’re on the medication or not. Expect clear, practical answers you can finally trust.
Ashley Koff is a registered dietitian, award-winning nutrition expert, and founder of The Better Nutrition Program. With decades of experience in clinical practice and media, she’s been recognized as one of the top voices making better health more accessible. Ashley is known for her practical, personalized approach that helps people cut through the wellness noise and focus on what actually works.
Tired of not getting results from “working out”? It’s time to start Working IN. In this session, Lauren Roxburgh shares how fascia, interoception, and embodiment can reset your energy, help you feel years younger, and awaken your intuition.
Lauren Roxburgh is a body alignment expert, best-selling author, and founder of The Aligned Life Studio. Known as the “Body Whisperer,” she’s helped thousands release stress, improve posture, and build strength through fascia-focused movement. Lauren’s method blends Pilates, yoga, and functional training to help people feel more energized, balanced, and resilient — inside and out.
Dr. Uma Naidoo shares new research and her groundbreaking insights into how food affects the brain. From the gut microbiome to anti-inflammatory nutrients, she unpacks the science behind emotional balance and mental clarity. With her unique blend of psychiatry, nutrition, and culinary wisdom, Dr. Naidoo empowers you to make choices that support your mind — deliciously and intentionally.
Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef, and bestselling author of This Is Your Brain on Food and Calm Your Mind with Food. She is internationally recognized as a pioneer in the field of Nutritional Psychiatry, founding and directing the first hospital-based service of its kind in the U.S. at Massachusetts General Hospital. A faculty member at Harvard Medical School, Dr. Naidoo blends cutting-edge science with a passion for food to show how what we eat impacts our mood, cognition, and mental health.
Peptides are one of the most exciting — and misunderstood — tools in modern medicine. In this session, Dr. Chris Renna breaks down how these powerful molecules can support energy, metabolism, recovery, and aging from the inside out. With over two decades of clinical experience, he’ll share how peptides fit into a broader strategy for living longer and better, offering real-world insights into what’s working now and what’s coming next.
Founder of LifeSpan Medicine and a board-certified family physician, Dr. Chris Renna has spent over 20 years redefining what it means to age well. With clinics in Santa Monica, Miami, and Dallas, he blends advanced diagnostics, functional medicine, and personalized care to help patients live longer, better, and more intentionally. A published author and sought-after speaker, Dr. Renna is known for turning cutting-edge science into real-world vitality.
Dietary supplements are widely used, but not all products are created equal. Behind every capsule, powder, or gummy lies a complex story of sourcing, manufacturing, testing, labeling, and distribution. In this session, Dr. Natacha Montpellier, ND, takes you on a deep dive into the anatomy of a supplement — exploring the critical factors that influence safety, efficacy, and trust.
Dr. Natacha Montpellier is a registered naturopathic doctor with the College of Naturopaths of Ontario and has been in clinical practice for 10 years, with a focus on hormonal and reproductive health. She believes that by supporting healthcare providers, we contribute to the health of our communities — a philosophy that drives her work at Fullscript. As Lead, Clinical Science Liaison, she creates clinically relevant, evidence-informed education that integrates emerging science, dietary supplements, functional testing, and whole person strategies to help providers deliver high-quality, personalized care.
Full Day of Masterclass All-Stars — live, virtual access on September 20th to every inspiring session with world-class experts. 9:30 a.m. to 6:30 p.m. Eastern. Recordings of All Sessions — download and rewatch anytime, pause, take notes, and absorb at your own pace.
$339 Bonus Package Included Free
Total Value: $600+
Full access to all live sessions, expert panels, downloadable resources, and event replays. The first 50 people to register will also receive behind-the-scenes access and bonus breakout sessions.
Yes! Replays will be available after the event so you can catch up or rewatch your favorite sessions.
We’ll email you all the details and access links ahead of time. Just make sure you use your best email address at checkout!
While we encourage you to move your body with us throughout the day, we also encourage you to listen to your own body. Our movement sessions are fun and fresh, and you can push yourself as hard as you’d like, or not at all. You do you!
We’re confident that Masterclass All-Stars will deliver the clarity, inspiration, and expert insights you need to move your wellness journey forward. And we want you to feel confident too. So here’s our simple promise to you: Purchase your ticket, attend the full event, and fully participate. If by the end you genuinely feel it wasn’t worth your investment, just email us before the event ends that day, and we’ll refund your ticket no questions asked.
Masterclass All-Stars is a one-day, live, virtual wellness event featuring the best speakers and content from past Masterclasses—plus exciting new guests. It’s your chance to go behind the scenes of the Nutritious Life community and learn from top experts in real time.
The event takes place online on September 20, 2025. You’ll receive a secure access link and full schedule closer to the event date.
Nope! While past Masterclasses have been student/alumni-only, this virtual event is open to the entire Nutritious Life community. It’s your chance to experience what makes this group so special—no matter where you are in your wellness journey.
We’ll host the event on Zoom, so as long as you can join a Zoom call you’ll be fine.
Absolutely! Many sessions include Q&As and interactive elements, especially if you’re in one of the live breakout groups.
Yes—we’ll build in breaks so you can move, snack, and recharge. (We’re all about that #balancedlife)
Masterclass is only for students and alumni of the Nutritious Life Studio.
ENROLL IN OUR BECOME A NUTRITION COACH PROGRAM
TO ATTEND MASTERCLASS 2024!
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Ashley Koff RD is a 20+ year award-winning personalized nutrition expert. Founder of Better Nutrition, Ashley is frequently featured on national TV shows. She’s a sought-after keynote speaker and offers her expertise on one of the most confusing nutrition topics: GMOs.
Michael J. Breus, Ph.D., is a Clinical Psychologist and Sleep Specialist. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype.
Renowned New York-based dermatologist, Dr. Whitney Bowe, is known for her integrative and holistic approach to the skin. One of the most in-demand dermatologists in the country, Dr. Bowe specializes in skin rejuvenation, laser dermatology, the link between nutrition and skincare, and the microbiome.
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, and the editorial director of Hearst’s Young Women’s Group, which also includes Women’s Health and Seventeen.
Lauren Roxburgh is an internationally renowned author, wellness educator, leader and inspirational speaker – dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Roxburgh is the go-to writer and expert on all things holistic body care, fascia, alignment, emotional health and movement medicine.
Natalie Uhling is the creator of her own fitness method NUFit® and the Founder of Natalie Entertainment Group which encompasses live events, digital content and social media.
Natalie Jill LMSN, founder of Natalie Jill Fitness, is THE go to source for functional fitness. She is a Master Sports Nutritionist and Functional Fitness Trainer and has over 1.7 MILLION Facebook followers and 500,000 Instagram followers. Want to learn how to build an online empire? Natalie teaches our students how.
Dr. William W. Li is Chief Executive Officer, President, Medical Director, and Co-founder of the Angiogenesis Foundation and has been actively engaged in angiogenesis research and clinical development for 30 years. He is author of the New York Times Best Seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.
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