Live Consciously - Research-backed Physical & Mental Health Articles

Excerpted from Ritual Baths (2020) by Deborah Hanecamp, reprinted with author’s permission. Earth, North, Summer, Taurus Tea Pairing: Nettle, Red...

Ask Keri: The news cycle has me feeling really low and unmotivated. What are some ways to stay focused on...

By Mary Stewart RD, NLC at Cultivate Nutrition and a Nutritious Life Ambassador. Follow her on Instagram @cultivate_nutrition_. I’ve always...

Excerpted from Burning Bright: Rituals, Reiki + Self-Care to Heal Burnout, Anxiety and Stress by Kelsey J. Patel, reprinted with...

By Karla Walsh It’s not just pregnancy and menopause that can cause your period to go MIA, and I know...

If you’re like many Nutritious Life readers, you probably use natural cleaning products whenever possible to keep icky toxins out...

By Karla Walsh With a cozy bed under you and a soft comforter (or weighted blanket!) floating on top, starting...

By Karla Walsh You probably know a friend or a co-worker—or maybe it’s you!—who has a baby bottle of Purell...

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