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Top Products to Solve Common Summer Problems
Food Journal Summer is the season we look forward to most—even during a pandemic. Three months filled with beach escapes...
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The Ultimate (and Easy) 4-Day Cleanse
Food Journal Ask Keri: I want to try a cleanse, but I’ve failed every juice cleanse I’ve tried. Any other...
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Health Benefits of Vitamin K
Food Journal Vitamin D may get more air time, but new research suggests vitamin K is moving up the ranks.
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Live Consciously, Nurture Yourself
Books Are Good For Your Health and Happiness—What We’re Reading Now
Food Journal August 9th is National Book Lovers Day. It may seem like a silly thing to celebrate, but as...
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How NFL Star Brendon Ayanbadejo Overcame Hurdles in Quarantine
Food Journal When Brendon Ayanbadejo looks back at his life, one thing’s for sure: fitness has always been a part...
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The Benefits of Nutritional Yeast
Food Journal Oh nutritional yeast, how much do we love you? A lot. While it may not sound appealing to...
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