Recent Articles
13 Foods a Nutritionist Always Has in the Fridge
Ask Keri: What foods do you always have in your kitchen to stay on track with eating healthy? The only...
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Sugar Cravings: 4 Reasons They Happen and How to Stop Them
It’s like a little army of meanies grab hold of you and torture you until you feed them jellybeans, right?...
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12 Mouth-Watering and Good-For-You Peanut Butter Recipes
Today is National Peanut Butter Lovers Day, so of course, we want to share our favorite healthy (and delicious) peanut...
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How to Boost Diversity in the Wellness Industry, According to BIPOC
Wellness companies across the US, including Nutritious Life, are striving to become more diverse within the walls of their own...
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7 Items You Need for Better Sleep
How do you sleep? If you’re one of the rare unicorns that can sleep soundly every night, we applaud you.
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5 Reasons To Grow Your Own Food From Food Scraps
Picture this…it’s a chilly night and you’ve decided to make a warming dinner of a hearty vegetable soup. You pull...
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