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Is Ketchup Unhealthy?

Is Ketchup Unhealthy?

The all-American condiment has some sort of magical appeal, but is it ruining your (or your kids') healthy meals?...

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7 Healthier Ice Cream Shops Across the Country

7 Healthier Ice Cream Shops Across the Country

These are the kinds of sweet summer treats conscious indulgences were made for.

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More Evidence on the Crazy Power of Junk Food Cravings

More Evidence on the Crazy Power of Junk Food Cravings

No, you don't have a willpower problem.

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Why Chia Jam Is Amazing and so Easy to Make

Why Chia Jam Is Amazing and so Easy to Make

Smucker's who?...

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Is the Natural Sugar Found in Whole Foods Healthier Than Added Sugar?

Is the Natural Sugar Found in Whole Foods Healthier Than Added Sugar?

It’s the million dollar (or calorie!) question.

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These 5 Brands Make Granola that’s Actually Good for You

These 5 Brands Make Granola that’s Actually Good for You

We read the labels for you, so you can get to topping that Greek (or coconut) yogurt.

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Diets Decoded: The Whole30

Diets Decoded: The Whole30

Is The Whole30 diet healthy? We’re going to let you in on a little secret. Most popular healthy diets that...

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Finally: Learn How to Prevent Sugar Cravings

Finally: Learn How to Prevent Sugar Cravings

Q: I know how to satisfy a tingling sweet tooth without a cupcake binge, but is it possible to prevent...

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Inflammation, Explained: What It Is and How It Affects Your Health

Inflammation, Explained: What It Is and How It Affects Your Health

What the heck does the health buzzword actually mean? We dig into the science, and, more importantly, help you understand...

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