All Sugar Articles

Become Totally Sugar Savvy

Learn sugar science, understand how to prevent cravings, and get amazing low-sugar recipes.

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Dark Chocolate vs. Milk Chocolate: Which Is Healthier?

Good news: The answer isn't "neither one is good for you."...

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This is What Too Much Sugar Does to Your Body

Time to face the not-so-sweet truth.

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The Real Difference Between Sugar and High-Fructose Corn Syrup

It has more to do with food company marketing than actual nutrition science.

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How to Satisfy Your Sweet Tooth Without Added Sugar

There are plenty of naturally sweet foods you can reach for instead of hitting the office vending machine.

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Is Ketchup Unhealthy?

The all-American condiment has some sort of magical appeal, but is it ruining your (or your kids') healthy meals?...

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7 Healthier Ice Cream Shops Across the Country

These are the kinds of sweet summer treats conscious indulgences were made for.

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More Evidence on the Crazy Power of Junk Food Cravings

No, you don't have a willpower problem.

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Why Chia Jam Is Amazing and so Easy to Make

Smucker's who?...

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