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How to Eat Healthy Without Getting Bored

So you either already learned how to eat healthy, or you’re now learning to eat healthy, but you can’t possibly eat another carrot stick or suck down another green juice and don’t even get you started on scrambled egg whites for breakfast every.single.day. Sound familiar?

Ever wish you could just invent new foods? It’s something I hear about often from my clients. They are b-o-r-e-d with their healthy routine.

After a few weeks or months of following various diet plans, it’s easy to lean too heavily on the same few healthy foods and meals. (Your refrigerator just called, and it’s really tired of yogurt, too!)

So while I can’t conjure up a variety of broccoli that tastes like chocolate or transform salad greens into pasta or create a new fat burning food, I do know there are hundreds of tricks to put new zing in your old healthy eating standbys.

Learning how to eat healthy doesn’t have to be the most boring thing you’ve ever done, and staying healthy doesn’t have to be an exercise in monotony.

How to Eat Healthy Without Getting Bored

Shake up your yogurt routine

Add sex appeal to sandwiches

 

Un-blah food with more flavor

 

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