How do you tell which is the healthiest protein powder on the shelf (or webpage), when every tub promises the best ingredients and muscle-building magic? You’re not alone, it’s a common question.
“People say to me all the time, ‘It’s so confusing when you’re in the health food store to find a protein powder. What do I look for?’” Keri says.
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In this video, she invited friend, fellow RD, and Nutrition School graduate Lisa Hayim—founder of The Well Necessities—to address the topic.
Together, the two nutritionist superstars chat briefly about why they like protein powder and what they use it for. (Umm…have you made this protein cookie dough yet?!) Then, they share three super simple, smart tips that will allow you to scan labels quickly (you’ve got more things on your to-do list to get to) to land on the best option….every time.
RELATED: How Much Protein Should You Really Be Eating?
If you really can’t be bothered, you could also go head and order the super clean, delicious powder Keri developed for Life’s Abundance, too. Just sayin’. Otherwise, hit play, below.
How to Choose the Healthiest Protein Powder
