Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Week 1: Lessons 1-4
Week 1: LIVE WELCOME CHAT
Week 1: BONUS VIDEO: Cravings and Emotional Eating (This is a huge topic and something that almost every client struggles with in one way or another and this is why we devote an entire lesson AND an entire live chat to it. You won’t want to miss this one!)
Week 2: Lessons 5-8
Week 2: BONUS VIDEO: Mock Session! Yep, Keri and someone from the NLS Team will do a mock session, so you can see exactly how Keri works with clients!
Week 3: Lessons 9-12
Week 3: BONUS VIDEO: The Big 5 Questions and Graduation (Keri will go through 5 of the most common questions she gets from clients and students, and teaches you how to handle them; and then we celebrate all of you for being Nutritious Life Certified!!!!)
Week 4: Bonus Lessons / CATCH UP
Week 5: Module 1 (Lessons 1-4)
Week 5: WELCOME / LIVE CHAT
Week 6: Module 2 (Lessons 1-10)
Week 7: Module 3 (Lessons 1-7)
Week 8: Module 4 (Lessons 1-8)
Week 9: Module 5 (Lessons 1-6)
Week 9: LIVE CHAT
Week 10: Module 6 (Lessons 1-3)
Week 11: Module 7 (Lessons 1-5)
Week 12: Module 8 (Lessons 1-6)
Week 13: Module 9 (Lessons 1-4)
Week 13: LIVE CHAT
Week 14:Module 10 (Lessons 1-13)
Week 15: Module 11 (Lessons 1-7)
Week 16: Module 12 (Lessons 1-4)
Week 17: Module 13 (Lessons 1-2)
Week 17: LIVE CHAT
Week 18: Module 14 (Lessons 1-3)
Week 19: Module 15 (Lessons 1-6)
Week 20: Module 16 (Lessons 1-3)
Week 21: Module 17 (Lessons 1-3)
Week 21: LIVE CHAT
Week 22: Module 18 (Lessons 1-2)
Week 23: Module 19 (Lessons 1-3)
Week 24: Module 20 (Lessons 1-2)
Week 24: Graduation (We celebrate all of you for being Nutritious Life MASTER Certified!!!!)
Live chats continue monthly forever!
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Ashley Koff RD is a 20+ year award-winning personalized nutrition expert. Founder of Better Nutrition, Ashley is frequently featured on national TV shows. She’s a sought-after keynote speaker and offers her expertise on one of the most confusing nutrition topics: GMOs.
Michael J. Breus, Ph.D., is a Clinical Psychologist and Sleep Specialist. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype.
Renowned New York-based dermatologist, Dr. Whitney Bowe, is known for her integrative and holistic approach to the skin. One of the most in-demand dermatologists in the country, Dr. Bowe specializes in skin rejuvenation, laser dermatology, the link between nutrition and skincare, and the microbiome.
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, and the editorial director of Hearst’s Young Women’s Group, which also includes Women’s Health and Seventeen.
Lauren Roxburgh is an internationally renowned author, wellness educator, leader and inspirational speaker – dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Roxburgh is the go-to writer and expert on all things holistic body care, fascia, alignment, emotional health and movement medicine.
Natalie Uhling is the creator of her own fitness method NUFit® and the Founder of Natalie Entertainment Group which encompasses live events, digital content and social media.
Natalie Jill LMSN, founder of Natalie Jill Fitness, is THE go to source for functional fitness. She is a Master Sports Nutritionist and Functional Fitness Trainer and has over 1.7 MILLION Facebook followers and 500,000 Instagram followers. Want to learn how to build an online empire? Natalie teaches our students how.
Dr. William W. Li is Chief Executive Officer, President, Medical Director, and Co-founder of the Angiogenesis Foundation and has been actively engaged in angiogenesis research and clinical development for 30 years. He is author of the New York Times Best Seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.
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