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The Class Founder Taryn Toomey’s Top Trick to Staying Focused

Have you ever wondered how Jennifer Aniston and Gisele Bündchen got their toned bods (well, other than discipline!)? Her name […]

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A Clean Beauty Routine for Sensitive Skin

A Clean Beauty Routine for Sensitive Skin

Amidst our  busy schedules, establishing a routine can give you some much-needed solitude which can lead to a calm mind […]

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Clean Beauty Holiday Gift Guide

Clean Beauty Holiday Gift Guide

Nutritious Life is making holiday shopping effortless this year. We have handpicked (and tested so you can shop stress free) […]

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Stress Less With These High-Tech Tools

Stress Less With These High-Tech Tools

Between the hundreds of things that demand our attention (especially now), it’s no surprise we find ourselves in a ball […]

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Stylish Products That Put the Fun in Sun Protection

Stylish Products That Put the Fun in Sun Protection

Sunscreen is the most obvious way to save your skin from nasty burns. However, that simple single step is just […]

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Top Products to Solve Common Summer Problems

Top Products to Solve Common Summer Problems

Summer is the season we look forward to most—even during a pandemic. Three months filled with beach escapes, bike rides […]

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Use this Natural Practice to Become More Grounded

Use this Natural Practice to Become More Grounded

Excerpted from Ritual Baths (2020) by Deborah Hanecamp, reprinted with author’s permission. Earth, North, Summer, Taurus Tea Pairing: Nettle, Red […]

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10 Foods That Boost Collagen–Plus Why It Matters

10 Foods That Boost Collagen–Plus Why It Matters

Bone broth is a trendy health elixir you’ve likely heard all about for its collagen-boosting qualities (among other things), but […]

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Can Acupuncture Help You Get Pregnant?

Can Acupuncture Help You Get Pregnant?

In her new book, A Patient’s Guide to Acupuncture, acupuncturist and Chinese herbalist Sarah Swanberg, MS, LAc, sets out to […]

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Why Is Everyone Talking About Lymphatic Drainage?

Why Is Everyone Talking About Lymphatic Drainage?

All the trendy practices—jade rolling, dry brushing, and foam rolling—tout the benefits.

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