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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Pucker up! If it’s been a minute since you’ve engaged in a saucy smooch session, may we suggest you dim
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I’d hate to be a mood killer, but I’ve got some bad news. You probably already know that you’re
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“Kegels are like strength training exercises for the pelvic floor muscles.”
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Your guide to natural lubricants.
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According to conventional medicine, it’s safe and effective. But some wellness advocates think the Pill is messing with your hormones.
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It starts with “true belonging.”
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Let’s begin with a reminder that both oysters and sex are really good for you.
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This might be just the motivation you need to get to that spin class.
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