Category: Healthy Snacking Ideas

14 Easy Apple Recipes To Try After Apple Picking

You’re scouring the internet for apple recipes to try after apple picking, because you may or may not have gotten

An apple with a sprinkle of cinnamon has been a go-to snack of mine for decades. It’s my standby, but

Rainbow-hued acai bowls remain buzzy on Instagram, with 2 million posts (and counting) using the hashtag #acaibowl. Just about every

With the arrival of spring and warmer weather, road trip season has officially begun! Interstate car travel is great, but

Whether you’re a health junkie, a nutrition coach helping others, or you’re simply looking to add to your healthy-snack repertoire,

It’s a whole-grain, fiber-rich food, but there are issues with how it’s served and packaged that you should know about.

You probably already love mustard for its ability to add a kick of spicy, vinegary flavor to just about any

As the days get hotter, it’s more important than ever to stay hydrated. There are lots of reasons to drink

It happens to us all. 3:00 p.m hits and we’re rummaging through the cabinets for something to munch on. Whether

This summer has shown some record highs, but that isn’t stopping us from taking advantage of the outdoors. Hiking, swimming,