Category: Healthy Recipes

12 Mouth-Watering and Good-For-You Peanut Butter Recipes

Today is National Peanut Butter Lovers Day, so of course, we want to share our favorite healthy (and delicious) peanut

Is there really any debate? Thanksgiving is hands down the most delicious holiday. The turkey, the stuffing, the pie…oh my!

There are so many reasons we adore the fall—and apples are on the top of the list. They’re so versatile,

Right now, most of us are cooking far more than we ever have. Social distancing and mandated quarantine have us

We love a smoothie. It’s a quick way to add more fruits and veggies (aka nutrients!) to your day. In

We share heaps of healthy information on Nutritious Life’s blog every day, but “In the Kitchen with Keri” is your

As the days get hotter, it’s more important than ever to stay hydrated. There are lots of reasons to drink

Amid our busy lives, it’s all too easy to get caught up in a never-ending cycle of stress and worry.

When trying to lose weight or maintain a healthy weight, people often worry (and wonder) about consuming alcoholic beverages. “What

This summer has shown some record highs, but that isn’t stopping us from taking advantage of the outdoors. Hiking, swimming,