Category: Hydration & Water

Why You Really Need to Pay Attention to Hydration During Winter

You may feel less thirsty, but that doesn’t mean you should be drinking less water.

Is it just us or did everyone suddenly become OK with talking about poop? Honestly, we’ve always been on board

Just like many fruits, all cherries are a smart pick—packed with antioxidants, low in calories and rich in hydrating powers.

This post is in partnership with Undeniably Dairy. By Keri Glassman People always ask, should I be eating dairy? The

H2O to the rescue.

Is that whole “eight glasses” idea a myth?

This skin-care solution is so easy…you can do it in your sleep.

Meet the newest trendy bottled beverage.

If you really want to do right by your precious body, you’ll give it the H2O it deserves.

Do you dread the alarm clock every morning and hit snooze multiple times?