Michael J. Breus, Ph.D.
Michael J. Breus, Ph.D. is a double board certified Clinical Psychologist and Clinical Sleep Specialist. He is the author of three books including his newest creation The Power of When, a ground breaking bio-hacking book. Dr. Breus is an expert resource for most major publications and has been in private practice for 23 years. Most recently, he was named the Top Sleep Doctor of Los Angeles by Readers Digest.
Michael J. Breus, Ph.D.'s Articles
How to Calculate Your Bedtime
Targeting Your Ideal Bedtime Creating your ideal bedtime significantly increases the chances you’ll get both the quantity and the quality
Magnesium: How it Affects Your Sleep and More
Often times, I have patients who have questions surrounding nutritional supplements, vitamins and minerals. Recently I had someone ask me
Here’s How to Sleep Great and Stay Energized–According to The Sleep Doctor
NOTE: This post was written by our friend Michael J. Breus, Ph.D., a double board-certified Clinical Psychologist and Clinical Sleep
