Chris Ann Sepkowski

Chris Ann Sepkowski is the owner of Be Well with Chris Ann, Inc. She is a Board-Certified Holistic Nutrition and Wellness Coach who received her integrative holistic health coaching certifications from Nutritious Life and the Institute for Integrative Nutrition (IIN), and a board certification from the American Association of Drugless Practitioners (AADP). Chris Ann also has a certification to specialize in hormonal health through IIN. Her goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. Chris Ann is a wife, mom of six and grandmother of three.Her motto is to be happy, be healthy, be empowered, and be well.




Chris Ann Sepkowski's Articles



Balancing Out Your Hormones by Seed Cycling

Seed cycling is well-known these days, but some have been practicing this approach to improving hormone health for years.  Also

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