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Carly Paige

Carly Paige, culinary nutrition expert and chef, is on a mission to redefine the way healthy tastes through simple ingredient swaps to increase energy and confidence from within. She believes that healthy can be easy and should always taste delicious. Carly is the founder of FitLiving Eats, where she shares delicious, plant-based recipes, cooking tutorial videos, and hosts online cooking classes. She is also the author of best-selling cookbook, Simply Swapped Everyday. Learn more fitlivingeats.com and IG @fitlivingeats.

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Carly Paige's Articles

9 Smart, Creative Ingredient Swaps for Easier Healthy Eating

Eat Empowered

9 Smart, Creative Ingredient Swaps for Easier Healthy Eating

Wondering how you can eat a little more empowered without totally changing your diet?...

Read the Article

Get Healthy with Us On Instagram

Waving goodbye to last year's unhealthy eating pat Waving goodbye to last year's unhealthy eating patterns like: β πŸ‘‹πŸ»πŸ‘‹πŸ»πŸ‘‹πŸ»β 
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If #EatingEmpowered is at the top of your 2021 intentions list, intermittent fasting might be a good option for you! πŸ‘πŸΌβ 
⁠
It’s a fast-then-feast strategy loved by many, especially @jenniferaniston. ⁠πŸ”₯ She raves a bunch about her 16/8 fasting routine, but it's NOT for everyone, so it's important to do your research.☝🏼 ⁠
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Lucky for you, we've got it all! Head to the link in bio to read all about it + see if it's a fit. ↗️⁠
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πŸ“·: @instyle
In the mood for some Monday matcha? πŸ΅πŸ«– Who w In the mood for some Monday matcha? πŸ΅πŸ«– Who wouldn't be?! ⁠
⁠
πŸ’šπŸ‘‰πŸΌThe superfood is filled with powerful antioxidants + delivers an energy boost that doesn’t result in a subsequent crash 🀯, thanks to its caffeine-l-theanine combo.⁠ πŸ‘πŸΌβ 
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Head to the link in bio for our Iced Almond Matcha Latte recipe, with a bonus 🌟: we also teach you how to tell if your matcha is high quality. βœπŸ»βœ”οΈβ 
⁠
You know where to go...β πŸ“²πŸ“²β 
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πŸŽ₯: @samsujo via @tiktok
What are you letting go of this week? Tell us belo What are you letting go of this week? Tell us below!⁠ πŸ‘‡πŸ»β˜ΊοΈ
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Then, say it out loud, take a deep breathe in, a deep breathe out, and let.it.go. ⁠You deserve a fresh start. β πŸ™πŸΌβœ”οΈβœ¨
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If you need more "me moments" like this, head to the link in bio to learn exactly how to create a mindful morning routine.⁠ ⛅️
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πŸ“·: @colormehappii
Comment below if you can relate! β πŸ˜†πŸ‘πŸΌβ 
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It can be fun and healthy (& insanely delicious!) to fuel your body when you have the right foodsπŸ”₯, and we have no problem doing some convincing. β πŸ˜‰β 
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Head to the link in bio for πŸ”Ÿ absolutely scrumptious recipes to eat for a stronger immune system. ⁠πŸ’ͺπŸ»βœ¨βœ”οΈβ 
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If these dreamy bites don't make you want to #EatEmpowered🍴we don't know what will. ⁠😜⁠
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πŸŽ₯: @gatherednutrition via @tiktok
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