Solana Nolfo is a health-conscious baker, recipe developer and founder of Solana's Sweet Life, a collection of "empowered baked goods" in New York City. Solana is passionate about inspiring others to get out their bowls and whisks and believes baked treats can be a healthy part of a nutritious life.

"You can be miserable before you have a cookie, and you can be miserable after you eat a cookie, but you can't be miserable while you are eating a cookie." - Ina Garten

Q: If I were a type of produce, I would be...

A: Avocado (cause I'm just as versatile...spicy guac or chocolate pudding and everything in between!)

Q: I live my most Nutritious Life by...

A: Always having healthy muffins in the freezer, visiting my acupuncturist and craniosacral therapist regularly, working out whenever I can, drinking health-supportive teas, spending time with friends.