Erin Parekh

Culinary Nutrition, Simple Recipes, Mindfulness

Erin Parekh

Location: New York, NY | Palm Beach, FL


Erin is an expert at Living Well, Simply — from food to movement to mindfulness to self-care. She coaches clients on how to make healthy their default mode and cook nutrient-dense, plant-forward food at home with confidence.

“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf

Q: If I were a type of produce, I would be...

A: A beet.

Q: I live my most Nutritious Life by...

A: taking care of myself first — making sure I'm fueled, hydrated, centered, and well rested so I can show up fully both in my business and while at home with my family.

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