Danielle Diamond

Yoga with Weights + Meditation

Danielle Diamond

Location: Jersey Shore + NYC

Website: https://xenstrength.com/

Danielle Diamond has been a yoga and lifestyle expert for over 17 years. She has written for Yahoo Beauty, has has appeared on the Today Show, is a featured teacher on YogaVibes and YogaDownload, and teaches at A-list wellness events hosted by Yoga Journal and Gurney’s Inn.


β€œPeace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart.” - Unknown

Q: If I were a type of produce, I would be...

A: An avocado, duh. : )

Q: I live my most Nutritious Life by...

A: I make self-care non-negotiable. Starting my day with 20 min of meditation, sweating for an hour, 90% of the time cooking healthy food, and limiting screen time. Plus making someone smile every day.



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