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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!
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EXPLORE ARTICLES FROM THE 8 PILLARS OF A NUTRITIOUS LIFE
Drink Up
Water is a magic elixir and one of the most beneficial things we can put in our bodies.
Eat Empowered
Fuel your body and mind with nutrient-dense foods to look and feel amazing.
Live consciously
Creating time and space to notice the world around you leads to more mindful choices and actions.
Love more
Open your heart to build stronger relationships; spread the love and make more of it.
Nurture yourself
Prioritizing self-care helps balance your mood and keep your stress levels in check.
Sleep deep
Getting quality shuteye is essential for living your best life. More Z s, please!
Stress Less
Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health..
Sweat often
Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.
OTHER RESOURCES FOR YOU
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OCTOBER 25 + 26
THE NUTRITIOUS LIFE STUDIO MASTERCLASS 2024
HOTEL VAN ZANDT - AUSTIN, TX
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THE NUTRITIOUS LIFE STUDIO MASTERCLASS
The Nutritious Life Student Masterclass is more than just a retreat.
It’s the ultimate health and wellness experience, an unbeatable networking and educational opportunity, an intimate gathering filled with love, laughter, and friendship – and it only happens once a year.
From in-depth nutrition lectures and wellness panels to workouts led by the hottest instructors, you’ll be blown away.
Exclusive to Nutritious Life Students and Alumni
(Early Bird tickets are sold out)
Grab your seats NOW, while regular tickets are still available
What to expect
Instruction by expert Nutritionist Keri Glassman and world-renowned guest experts
Connect with a community of like-minded people and create life-long relationships
2 days of immersive, life-changing experiences to help you build and sustain your business
A delicious and fulfilling Nutritious Life approved menu for each meal
You’ll learn. You’ll laugh. You’ll cry. You’ll eat. You’ll sweat. You’ll connect. You’ll give. You’ll receive. You’ll never be the same.
WHAT HAPPENS AT
MASTERCLASS?
FOREVER FRIENDSHIPS
It’s a total love fest. Ask anyone who's been. You may show up not knowing a single soul, but you won't be alone. Inevitably, in a very short amount of time, lifelong friendships are born, support is generously shared, and suddenly you'll find you were never alone to begin with – and you'll never be alone again.
SPEAKERS YOU’LL FREAK OVER
Keri is doing lots of teaching in the two-day Masterclass, but guess what?! She’s lined up some of the HOTTEST experts in the health arena to teach you even MORE. They’re names you’ve probably heard of, and if you haven’t, you’re going to be so excited you found them. We're still working on this year's lineup, our guest lectures never disappoint.
THERE WILL BE ZEN TIME, TOO
We’re all about that mind-body connection, so be prepared to be led through meditation and yoga practices. You can start each day with a little Om and some Namaste, too. And you can totally just do it for the Savasana. No judgments here. (Seriously, we are a JUDGEMENT-FREE ZONE.)
EPIC BREAKOUT SESSIONS
The feedback on previous events was that breakout sessions were killer. These are your opportunities to really get to know your peers, help them with their challenges and businesses, get help from them for your challenges and businesses, drum up new ideas, forge solid friendships, ignite new internal fires, and get inspired by working so closely with people who want to help you succeed. What could be better?!
KERI LEADS MAJOR LESSONS
You asked, and (as always) Keri’s delivering. Keri’s got some SUPER fascinating lectures lined up to dive deep into the topics you’re dying to know more about. You know that interesting stuff she taught you in the online program? It’s like, even better. Way. And it’s not just the nutrition stuff—it’s the business stuff, too. You'll also get to know the entire team, and if you're like us, we're so pumped to be able to match names with faces.
NUTRITIOUS LIFE-APPROVED EATS
Breakfast, lunch, and snacks are included! C’mon, we LOVE food. Keri's been on three-hour feedings since she was a baby, so we never go hungry and you won’t either. You’ll have delicious, uber-healthy eats (hand-picked by Keri!) available to you from the moment you step in the door. We’ll introduce you to some awesome food and brands we love. Dinner will be your opportunity to enjoy your fave restaurant with some of your fellow alumni, your bae, your bestie, or yourself à la room service and tuck in early.
ACCOMMODATIONS
The entire event will take place at Hotel Van Zandt in Austin, TX! We'll have a block of rooms at this swanky hotel available to you with a very special discount. You may even be able to find a roommate within the Nutritious Life Studio community! This year will be even better than in the past. You're going to love it!
UNCOVER NEW BUSINESS IDEAS
Many Masterclass students arrive with some major marketing and business questions, and almost everyone leaves with clarity on what they need in order to take their business to the next level. Don't have a business, and only want to join for the science and coaching? No worries! You'll have plenty of classmates in the same boat, and you'll have ample time to explore and discuss subjects that pertain more to your needs.
Q&A WITH KERI
These are like the office hours you wish you had every day with Keri. Come prepped with questions about ANYTHING, and you’ll leave with all the answers you need. Keri LIVES to teach you everything she can about health, wellness, and business, so take full advantage of having her by your side.
GET YOUR SWEAT ON
You’ll be working up a sweat each day with some of our fave workouts with fellow alums and the team by your side! We practice what we preach, so prepare to move your bod and have FUN doing it. We keep these workouts totally stress-free, appropriate for all fitness levels, and use them as a way for us to connect in a positive (and sweaty!) way that doesn't involve a pencil or notebook.
TOTAL REALIZATION
Almost everyone who attends a Masterclass realizes at some point during the event exactly how valuable being an NL Certified alum is. Whether it's the first time you've attended an event like this, or finally met some of the people IRL who previously seemed like anonymous people within the community and turn out to be the support system you've been craving, or the fact that you get to hang with Keri or our guru speakers who you love, Masterclass is where everything comes alive.
YOU’LL BE LEAVING WITH SWAG
Did we mention you’ll be leaving with major goodies? We’ve got all kinds of cool things to send you home with from some brands we LOVE, so it will feel like a healthy Christmas in October! Pro tip: Remember to leave room in your luggage so you can make it home with everything.
SCHEDULE
| WELCOME COCKTAILS AND MOCKTAILS (OPTIONAL) | 6:00 pm Connect over Cocktails and Mocktails at Hotel Van Zandt |
| 7:30AM | Masterclass Check-In Begins |
| 7:30AM | Masterclass Continues: Day 2 Begins |
PAST SPEAKERS INCLUDE:
WILL COLE
CATHERINE MCCORD
ROBIN BERZIN
MALLY RONCAL
WHITNEY BOWE
ALISSA VITTI
KELSEY PATEL
JOY BAUER
LAUREN ROXBURGH
NIGMA TALIB, ND
YAEL JOFFE, PHD, RD, FACN
DR. PEDRAM SHOJAI
ELISA HALLERMAN, PHD, JD
MAX LUGAVERE
STEPHANIE CULVER, M.D., M.A., FACOG, NCMP
JENNIFER GRACE
NATALIE JILL
MICHELE PROMAULAYKO
ELISSA GOODMAN, IHN
SUE VARMA, MD
PAMELA SALZMAN
TICKETS ARE STILL AVAILABLE
Meet your host
You know her. You love her! Your Nutritious Life Studio Masterclass host is Keri Glassman, MS, RD, CDN. Keri is a renowned celebrity nutritionist, healthy cooking expert, and wellness thought leader.
As you know, Keri is very passionate about helping her students and alumni succeed in business and in life. There is limited space at this can’t-miss event, so grab your ticket today before they’re gone. It’s been years since we could host a Nutritious Life Studio Masterclass in person. Keri promises this Masterclass will be one to remember.
Many students arrive solo, not knowing anyone. They all leave with deep personal connections, exciting friendships, new business acquaintances, fresh confidence, and profound motivation to take their lives to the next level—personally and professionally.
HOTEL VAN ZANDT
HOTEL VAN ZANDT AUSTIN, TX
605 Davis St, Austin, TX 78701, USA
PAST ATTENDEES SAY…
“One of the BEST weekends of my life.” – Lori W.
“I come back feeling a powerful motivation to take my business to the next level, and I owe that to you all!” – Lydia M.
“I will definitely be making the trip next year!” – Kate T.
“I loved having the opportunity to connect with so many amazing women in the wellness world. It really made the weekend so special and inspiring. I felt unbelievably supported, seen, and heard. I now feel like I have friends who I can come to in search of advice.” – Anne M.
FAQs
Yes! To give everyone quality time with Keri and our guest speakers, and the opportunity to make meaningful connections with one another, and… to fit into our intimate space, we limit attendance to this event.
If you’ve been to Masterclass before, you know why this is a really special event – and why we keep it small and intimate.
Don’t miss out! Snag your spot today and remember we offer low monthly payment plans at checkout.
Your ticket includes access to all event programming on Friday and Saturday, including lectures, workouts, networking opportunities, and more. You’ll also go home with a killer swag bag 
Your ticket also includes the welcome cocktail/mocktail reception Thursday evening, plus healthy breakfasts, delicious lunches, and all nourishing snacks on Friday and Saturday.
Dinners, transportation and accommodations are not included.
After purchasing your ticket, you can reserve your hotel room at the Hotel Van Zandt using the link provided in email and in The Studio.
Yes! At checkout you have 2 options to pay for your ticket:
Pay in full and pay in 3 monthly installments.
While we encourage you to move your body with us each day, we also encourage you to listen to your own body. Our movement sessions are fun and fresh, and you can push yourself as hard as you’d like, or not at all. You do you!
Past Masterclass group workouts have included gentle yoga, Xtend barre, beach workouts, 305 Dance Fitness, Intensati, and more.
Nutritious Life Studio Masterclass 2024 ticket sales are FINAL – sorry, we understand that your circumstances or plans may change unexpectedly, but we cannot offer ticket refunds.
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Not yet a student or alumni?
Masterclass is only for students and alumni of the Nutritious Life Studio.
ENROLL IN OUR BECOME A NUTRITION COACH PROGRAM
TO ATTEND MASTERCLASS 2024!
