The Nutritious Life Studio Masterclass

The Nutritious Life Student Masterclass is more than just a retreat.

It’s the ultimate health and wellness experience, an unbeatable networking opportunity, an intimate gathering filled with love, laughter, and friendship – and it only happens once a year.

From in-depth nutrition lectures and wellness panels to workouts led by the hottest instructors, you’ll be blown away.

Exclusive to Nutritious Life Students and Alumni

We are 100% sold out!

We hope to see you next year at Masterclass 2024!

What To Expect

Instruction by expert Nutritionist Keri Glassman and world-renowned guest experts

Connect with a community of like-minded people and create life-long relationships

2 days of immersive, life-changing experiences to help you build and sustain your business

A delicious and fulfilling Nutritious Life approved menu for each meal

You’ll learn. You’ll laugh. You’ll cry. You’ll eat. You’ll sweat. You’ll connect. You’ll give. You’ll receive. You’ll never be the same.



It’s a total love fest. Ask anyone who's been. You may show up not knowing a single soul, but you won't be alone. Inevitably, in a very short amount of time, lifelong friendships are born, support is generously shared, and suddenly you'll find you were never alone to begin with – and you'll never be alone again.


Keri is doing lots of teaching in the two-day Masterclass, but guess what?! She’s lined up some of the HOTTEST experts in the health arena to teach you even MORE. They’re names you’ve probably heard of, and if you haven’t, you’re going to be so excited you found them. We're still working on this year's lineup, our guest lectures never disappoint.


We’re all about that mind-body connection, so be prepared to be led through meditation and yoga practices. You can start each day with a little Om and some Namaste, too. And you can totally just do it for the Savasana. No judgments here. (Seriously, we are a JUDGEMENT-FREE ZONE.)


The feedback on previous events was that breakout sessions were killer. These are your opportunities to really get to know your peers, help them with their challenges and businesses, get help from them for your challenges and businesses, drum up new ideas, forge solid friendships, ignite new internal fires, and get inspired by working so closely with people who want to help you succeed. What could be better?!


You asked, and (as always) Keri’s delivering. Keri’s got some SUPER fascinating lectures lined up to dive deep into the topics you’re dying to know more about. You know that interesting stuff she taught you in the online program? It’s like, even better. Way. And it’s not just the nutrition stuff—it’s the business stuff, too. You'll also get to know the entire team, and if you're like us, we're so pumped to be able to match names with faces.


Breakfast, lunch, and snacks are included! C’mon, we LOVE food. Keri's been on three-hour feedings since she was a baby, so we never go hungry and you won’t either. You’ll have delicious, uber-healthy eats (hand-picked by Keri!) available to you from the moment you step in the door. We’ll introduce you to some awesome food and brands we love. Dinner will be your opportunity to enjoy your fave restaurant with some of your fellow alumni, your bae, your bestie, or yourself à la room service and tuck in early.


The entire event will take place at The Viceroy in sunny Santa Monica, California! We'll have a block of rooms at this swanky hotel available to you with a very special discount. You may even be able to find a roommate within the Nutritious Life Studio community! This year will be even better than in the past. You're going to love it!


Many Masterclass students arrive with some major marketing and business questions, and almost everyone leaves with clarity on what they need in order to take their business to the next level. Don't have a business, and only want to join for the science and coaching? No worries! You'll have plenty of classmates in the same boat, and you'll have ample time to explore and discuss subjects that pertain more to your needs.


These are like the office hours you wish you had every day with Keri. Come prepped with questions about ANYTHING, and you’ll leave with all the answers you need. Keri LIVES to teach you everything she can about health, wellness, and business, so take full advantage of having her by your side.


You’ll be working up a sweat each day with some of our fave workouts with fellow alums and the team by your side! We practice what we preach, so prepare to move your bod and have FUN doing it. We keep these workouts totally stress-free, appropriate for all fitness levels, and use them as a way for us to connect in a positive (and sweaty!) way that doesn't involve a pencil or notebook.


Almost everyone who attends a Masterclass realizes at some point during the event exactly how valuable being an NL Certified alum is. Whether it's the first time you've attended an event like this, or finally met some of the people IRL who previously seemed like anonymous people within the community and turn out to be the support system you've been craving, or the fact that you get to hang with Keri or our guru speakers who you love, Masterclass is where everything comes alive.


Did we mention you’ll be leaving with major goodies? We’ve got all kinds of cool things to send you home with from some brands we LOVE, so it will feel like a healthy Christmas in October! Pro tip: Remember to leave room in your luggage so you can make it home with everything.


  • Thursday, October 19

    Welcome Cocktails and Mocktails (Optional)

    6:00 pm Connect over Cocktails and Mocktails at Viceroy Hotel

  • Friday, October 20


    Masterclass Check-In Begins

    7:30am to 8:30am

    Breakfast: Menu curated by Keri, time to connect with your fellow attendees


    Masterclass Kick-Off with Keri

    Session 1:

    Soulbriety: Learning to Grow Down Towards Inner Wisdom with Dr. Elisa Hallerman, Phd, JD

    Session 2:

    Pro-Aging Hacks with Elissa Goodman, IHN (Integrative Holistic Nutritionist)

    Session 3:

    Genetics & Epigenetics: Turning Insight Into Action with Dr Yael Joffe, PhD, Founder & Chief Science Officer 3X4 Genetics


    Menu curated by Keri, time to connect with your fellow attendees

    Session 4:

    Gut Health: The Connection Among Gut And Skin And Overall Health with Dr. Nigma Talib, ND

    Session 5:

    Intimate Events, Big Impact and Profits with Natalie Jill, LMSN

    Session 6:

    Optimizing Cellular Performance Through Intelligent Hydration with Tracy Duhs

    Session 7:

    Connect With Keri

    Session 8:

    Yoga By The Beach

    Session 9

    Exclusive Movie Screening of Little Empty Boxes, Followed By Q&A With Max Lugavere and Jacob Matthew

  • Saturday, October 21


    Breakfast: Menu curated by Keri, time to connect with your fellow attendees


    Day 2 Masterclass Kick-Off With Keri

    Session 1:

    Cultivating Your Creative Edge How to Tap Into Non Ordinary States of Consciousness to Take Your Business to The Next Level with Jennifer Grace, Hay House Author, International Speaker, and Mindset Trainer

    Session 2:

    The Latest On Hormones with Dr. Stephanie M. Culver, M.D., Board Certified Obstetrician/Gynecologist, Fellow of the American Board of Ob/Gyns and Menopause Society Certified Practitioner

    Session 3:

    Your Life Garden: How To Instill True Work-Life Balance In Your Coaching And How to Maintain It Yourself with Dr. Pedram Shojai, OMD


    Menu curated by Keri, time to connect with your fellow attendees

    Session 4:

    Nutritious Life Studio Led Workshop #1

    Session 5:

    Nutritious Life Studio Led Workshop #2

    Session 6:

    Panel Discussion with Michele Promaulayko and Dr. Pedram Shojai, OMD

    Session 7:

    Fascia: The Key To Longevity, Better Aging And Feeling Deeply with Lauren Roxburgh

    Session 8:

    Q+A And Farewell With Keri, wrapping up at 6pm

guest experts

Nigma Talib, ND

Dr. Nigma Talib, is a Naturopathic Doctor based in Los Angeles. She is also the founder of Healthydoc clinics previously located in West Vancouver and London, England.

She is an author of a best selling book and has lectured all over the world. She has appeared as a key note lecturer for the “In Goop health” seminar(s) and podcasts as well as business of fashion and functional laboratory education, where hundreds of practitioners in all walks of medicine unite globally.

Dr. Nigma has been awarded by the Princeton Global Professional and Business Leaders in recognition of her work as "a pioneer and leader to the Naturopathic medical profession and to have provided immeasurable contributions to healthcare."


Yael Joffe, PhD, RD, FACN

In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice and scientific integrity to 3X4.

Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics.

Yael built the first online nutrigenomics platform for clinician education and has developed and supervised genomics courses around the world. She has trained thousands of healthcare practitioners globally, also teaching at Rutgers University and the Maryland University of Integrative Health.


Dr. Pedram Shojai

Dr. Pedram Shojai is a man with many titles. He is the founder of and director of The Urban Monk Academy. He’s the NYT Best Selling author of the books Rise and Shine, The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, Trauma, Focus, and Conscious Parenting.

He’s the producer of the movies Vitality, Origins, Prosperity, and The Great Heist and the docuseries: Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones Health & Harmony, and Gut Check.

He’s the host of “the “bPossible” podcast and is a key influencer in the health and personal development space.

Pedram is a prominent physician in the functional medicine space and is known for his ability to bring people together around ideas that matter.

Doing all this, he’s a chill guy who now lives up in the mountains and values his days on how much time he gets with his family. As a former monk, he strives to bring enlightenment and peace to the world around him.


Elisa Hallerman, PhD, JD

Dr. Elisa Hallerman, PhD, JD, is the Founder and CEO of the Recovery Management Agency (RMA).
Her career over the last 30 years has included a practicing attorney, a partner and head of the talent department at United Talent Agency as well as a partner in the talent department at William Morris Endeavor. Currently she is a top consultant and crisis manager in the mental health and addiction field. She is an addiction and trauma expert who treats mental health from a functional medicine approach. Dr. Hallerman believes that true wellness comes from healing underlying root causes.

In addition to her JD, Elisa holds a doctorate in Depth Psychology and Somatic Studies from Pacifica Graduate Institute, with a focus on neuroscience and trauma. Elisa studied at UCLA to become a certified drug and alcohol counselor. She has studied Soul Psychology with renowned psychotherapist Thomas Moore PhD, and is currently becoming certified as a Somatic Experiencing Practitioner, as developed by Peter Levine PhD. Elisa is a member of The Institute for Functional Medicine, she has done over 100 hours of continued education through the National Institute for Clinical Application Of Behavioral Medicine (NICABM).

Dr. Hallerman is an accomplished author, with her influential book "Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul”.


Stephanie Culver, M.D., M.A., FACOG, NCMP

Dr. Culver was raised in Palos Verdes, California, and attended the University of California, Santa Barbara for both her undergraduate and graduate degrees in Pharmacology and Marine Sciences. As a postgraduate fellow, she worked in drug development at Sandoz Pharma in Basel Switzerland before pursuing her medical training. She is a graduate of The George Washinton University School of Medicine and completed her OB/GYN residency at The University of Minnesota/Hennepin County Medical Center in Minneapolis, Minnesota. She returned back to South Bay and opened a private practice providing full-scope OB/GYN care to her community. As a mother to 5 children, Dr. Culver transitioned to gynecologic care and has been a member of The Menopause Society member for several years and a certified menopause practitioner. Early on, Dr. Culver understood and recognized the unique and critical needs of midlife women and transitioned to reproductive health needs through telehealth. In the last few years, Dr. Culver has been educating women on the importance of midlife health and mindset transition and co-founded a menopause platform, Menosplain. Since then, the growth of telehealth and increased accessibility and education provided to women is where Dr. Culver finds many purposes and pursuits. She provides care at two start-ups - MyAlloy and Pandia Health, as well as providing voice and advocacy for improved accessibility to current guidelines of midlife women's care independently.



Jennifer Grace

Jennifer Grace is an acclaimed mindset coach, Hay House author, and celebrity coach honored as Miami New Times' #1 Life Coach. A sought-after keynote speaker and corporate trainer, Jennifer developed the research-backed CIJ Clarity Catalyst program based on Stanford University's prestigious Creativity in Business Master's curriculum.

As lead Train-the-Trainer under Stanford Professor Dr. Michael Ray, Jennifer translates these proven emotional intelligence techniques into transformative coaching. Her goal-oriented mindfulness approach has empowered leaders at top companies including Facebook, Turner, and Prada, where she served as the luxury brand's inaugural mindset coach.

Jennifer's acclaimed 2019 TEDx Talk "Why Mindfulness Should Be As Important As Math In Our School Systems" stems from her passion for youth education. In 2016, she adapted her mindfulness curriculum specifically for children and teens under the CIJ Insight for Life banner.

An influential voice in mindfulness, emotional intelligence and motivation, Jennifer has been featured in Huffington Post, Ocean Drive, mindbodygreen and on NBC 6, Lifetime TV, and SiriusXM Radio.


Natalie Jill

Natalie Jill is a Motivational and Empowering Speaker that will transform any room! With her years of experience as a Creative Sales, Messaging and Conversion Strategist and Midlife Expert who helps women ReIgnite, ReDefine and ReBrand what aging has to mean, she will inspire, educate and move your audience into action! When Natalie Jill is not on stage speaking, she is teaching, writing, and inspiring people online and in person through her one on one consulting, her Midlife Conversations Podcast, and her well established health Business. Natalie's private clients would say that she helps Brands, CEOS and Founders skyrocket their sales through upleveling their unique relatable and compelling STORY, expanding their brand online, and fixing their sales process and increasing profits. She uses the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best selling books, a top ranked podcast and recognition as one of the of the top motivational health and wellness influencers in the world.


Lauren Roxburgh

Lauren Roxburgh—dubbed “The Body Whisperer”—is a world renowned Board Certified
Structural Integration Bodywork Practitioner, Pilates Pro, author and educator specializing in fascia health and mind-body alignment. Lauren is the co-founder of the Aligned Life Studio - a virtual platform that offers a new paradigm in health and fitness - with a unique focus on fascia wellness - designed to help people align and strengthen their bodies, shed physical and emotional weight while enhancing resilience and confidence.


Michele Promaulayko

Michele Promaulayko is an influential voice on health, wellness, beauty and relationships. She is an award-winning editor and journalist who has led world-class media brands such as Women’s Health, Cosmopolitan and Yahoo Health. Most recently, she served as VP of Content for THE WELL. Michele is also the author of three books and continues to shape the conversation around modern wellness as a content consultant, strategist and creator.


Elissa Goodman, IHN

Elissa was diagnosed with cancer in her early 30’s and took the alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was able to put into remission too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later. Elissa decided it was time to take her health more seriously and became an Integrative Holistic Nutritionist. Fast forward several years, and she has helped thousands of clients manage their health issues. Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered EG Kitchen Cleanse in Los Angeles and her digital 7-Day RESET cleanse. Her Super Seed Bars from the Cleanse are sold online nationwide. Elissa published a best-selling book called Cancer Hacks, and she is currently working on her second book about pro-aging and how to physically, emotionally, and spiritually cleanse to live a vibrant and thriving life. Her mission is to educate and encourage healthy, mindful living and helping others embrace the concept that we are products of what we eat and how we treat ourselves!


Tracy Duhs

Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration.

She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE.

Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit.

Tracy is the founder the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary.


Max Lugavere

Max Lugavere is a health and science journalist, filmmaker, and bestselling author. His first book, Genius Foods, a New York Times bestseller, challenged our understanding of diet's impact on brain health, while his Wall Street Journal bestseller Genius Kitchen married delicious recipes to his recommendations. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and commands an audience of over 1.5 million followers across social media.

His contributions to programs like The Rachael Ray Show, The Today Show, NBC Nightly News, PBS’s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on topical health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world, including at SXSW, The Biohacking Conference, the Health Optimization Summit, and many others.


Jacob Matthew

Jacob is an Independent Filmmaker living in Los Angeles. He is the co-owner of Booklight Film Co. His recent work includes Netflix’s Emmy Nominated Film The Minimalists: Less Is Now and the cult comedy sketch show Gilly and Keeves. Currently, Jacob spends his time in the Development and Distribution space fighting to help creatives keep the rights to their own IP.



You know her. You love her! Your Nutritious Life Studio Masterclass host is Keri Glassman, MS, RD, CDN. Keri is a renowned celebrity nutritionist, healthy cooking expert, and wellness thought leader.

As you know, Keri is very passionate about helping her students and alumni succeed in business and in life. There is limited space at this can’t-miss event, so grab your ticket today before they’re gone. It’s been years since we could host a Nutritious Life Studio Masterclass in person. Keri promises this Masterclass will be one to remember.

Many students arrive solo, not knowing anyone. They all leave with deep personal connections, exciting friendships, new business acquaintances, fresh confidence, and profound motivation to take their lives to the next level—personally and professionally.

1819 Ocean Avenue, Santa Monica,California 90401 USA


“One of the BEST weekends of my life.” – Lori W. 

“I come back feeling a powerful motivation to take my business to the next level, and I owe that to you all!” – Lydia M.

“Could never thank you enough for this experience.” – Lisa H.

“I will definitely be making the trip next year!” – Kate T.


  • Are there really limited tickets available?

    Yes! To give everyone quality time with Keri and our guest speakers, and the opportunity to make meaningful connections with one another, we limit attendance to this event. Note: We are 100% sold out!

    If you’ve been to Masterclass before, you know why this is a really special event – and why we keep it small and intimate.

    Don’t miss out! Snag your spot today and remember we offer low monthly payment plans at checkout.

  • What's included in my ticket?

    Your ticket includes access to all event programming on Friday and Saturday, including lectures, workouts, networking opportunities, and more. You’ll also go home with a killer swag bag 🙂

    Your ticket also includes the welcome cocktail/mocktail reception Thursday evening, plus healthy breakfasts, delicious lunches, and all nourishing snacks on Friday and Saturday.

    Dinners, transportation and accommodations are not included.

    After purchasing your ticket, you can reserve your hotel room at the Viceroy using our Nutritious Life Masterclass Room Block at the discounted rate of $375/night.

    For air travelers, we recommend flying in/out of LAX airport and taking a taxi/Uber from the airport to the Viceroy, which is approximately 10 miles/30 minutes drive.

  • Are there payment plans available to purchase this ticket?

    Yes! At checkout you have 3 options to pay for your ticket:

    Choose CREDIT CARD to pay in full with your credit card, or choose PAYPAL to pay in full via Paypal

    Choose PAYPAL CREDIT to pay in 6 monthly installments without finance charges

    Choose PAYPAL MONTHLY to pay in 7-24 monthly installments with finance charges



  • Is there strenuous physical activity?

    While we encourage you to move your body with us each day, we also encourage you to listen to your own body. Our movement sessions are fun and fresh, and you can push yourself as hard as you’d like, or not at all. You do you!

    Past Masterclass group workouts have included gentle yoga, Xtend barre, beach workouts, 305 Dance Fitness, Intensati, and more.

  • Do you offer ticket refunds?

    Nutritious Life Studio Masterclass 2023 ticket sales are FINAL – sorry, we understand that your circumstances or plans may change unexpectedly, but we cannot offer ticket refunds.

Tickets Are Sold Out

We hope to see you next year at Masterclass 2024!


Masterclass is only for students and alumni of the Nutritious Life Studio. ENROLL IN OUR BECOME A NUTRITION COACH PROGRAM


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