The Answers You've Been Looking For

Are you suffering from diet information overload?

Never in history have we had more access to information than we do now. But what's credible and what's not? What should you believe?

Will that magic diet pill really make the difference you've been looking for?

I understand the difficulty you're going through, which is why I wrote "Why Can't I Drop The Weight." You'll learn everything you need to know about why you and so many others are struggling to lose weight. I've personally worked with thousands of clients, read even more research articles and dealt with my own weight loss demons. I can help you.

This ebook will help you move past your frustration and stop asking the question, "Why Can't I Drop The Weight?"

Read An Excerpt Now

Why Can't I Drop The Weight?

The Answer: Too much counting causes too much thinking and stress and leads to less doing.

When I was in college I tried to do it all. I wanted to be the best student. I tried to excel on the field as a lacrosse player. I did everything to be a great friend. And I was giving everything I could to eat healthy and fuel my body the right way. I had lots of great intentions, but it was too much work and, ultimately, something had to give. The first thing to go was my nutrition. You can blame it on being a college kid (and for a while I did), but that was just an excuse. And it wasn’t until I was a nutritionist dealing with clients of all ages that I saw the problem pop up again…and again…and again.

We are a do-it-all society. We have big goals and dreams and try to accomplish them all at once. That’s mostly a good thing. But with every goal comes a laundry list of tasks. Nowhere is this truer than with diet and nutrition. You have so many rules to learn that it’s almost impossible to keep track. But there’s a new hope and new way of changing your weight loss battle that has become the cornerstone of Nutritious Life.

While you can’t just abandon everything you know, you can simplify it. Imagine a world where you didn’t have to count calories, didn’t stress if you ate carbs at night, and didn’t worry if you logged enough minutes at the gym.

I know lots of people are stressed by the idea of counting calories. And guess what? You’re not alone! Counting calories works for some people—and if that’s you then great, there’s no need to stop— but the majority of people just don’t want the burden.  And, guess what? You don’t need to! Ultimately, it’s why I try and get as far away from counting calories as possible. You already have enough stress to deal with, and generally this habit doesn’t make for a healthier lifestyle.

So let’s make a change; one that you’ve been waiting and hoping for.  Your diet and your eating are no different than any other habit in your life. The more you make them a routine—and the more you can simplify the process—the easier it is for you to see the kind of changes in your body that you want.

I’ve done the math, crunched the numbers, and decided to toss out the rules and instead make a simple checklist.

That’s why I created a step-by-step checklist to help you stay on track. There’s no calorie counting and no stress. But if you’re able to check off about 80% of these each day, you’ll be surprised by the simplicity and changes you see in your life.

This is the Nutritious Life approach to being healthy, purging the fat from your body, and falling in love with a healthy lifestyle all over again.

This ebook is an Adobe PDF file that you can download and read on your computer, tablet or phone right now!

  • Table Of Contents

    1. Throw Out The Rules

    2. Your Biggest Health Enemy

    3. Freedom From Diet Stress

    4. The End of Cravings

    5. The Silent Fat Trap: The Importance of Sleep

    6. Surviving Work and Real Life: The Snack-Smart Plan

    7. The Grocery Store Problem

    8. The Restaurant Trap

    9. Take a Deep Breath

    10. You CAN Drop the Weight

  • About The Author

    Nationally recognized celebrity nutritionist, registered dietitian, healthy cooking expert and published author Keri Glassman is the founder & president of Keri Glassman, Nutritious Life, a nutrition practice and health & wellness brand. She also founded The Nutrition School, which provides a springboard for building a successful career as a nutritionist. Keri helps millions as a trusted expert in the media, is a contributing editor & advisory board member for Women’s Health Magazine, and is frequently featured on national television programs including The Today Show, Good Morning America, Access Hollywood Live, The View, The Talk, and many others.

  • Who This Is For

    “I’m just too busy”

    “I’m scared of failure”

    “I’m not consistent enough”

    You’re simply tired of being frustrated about your weight. You lose a few pounds here and there but you’re still disappointed with the number on the scale.

    What if it didn’t have to be that way anymore? What if you were provided the most up-to-date research from one of the most trusted nutrition experts in the world on why so many people struggle to lose weight?

    What if…

What You'll Learn From This Ebook

✔Why counting calories can be a diet approach

✔The best diet habits to follow everyday

✔How to identify sugar and it’s many hidden identities

✔8 power foods you’ve probably never heard of

✔Why sleep is so important for your health

✔How to naturally improve your sleep habits

✔How to snack in a healthy and sustainable way

✔How to know what is actually healthy at the grocery store

✔Why going out and eating at a restaurant is not a bad thing

✔The best tricks to eating a restaurant

✔What happens to your body when you have stress

✔How to limit the amount of stress in your life

Buy Now

Why Can't I Drop The Weight Praise

Keri always wows me with her ability to make eating well seem more like a treat than a chore!

Michele Promaulayko, Editor-in-Chief of Yahoo Health

Keri Glassman and her A-team are truly the most intelligent and effective nutrition experts in the business. As a longtime magazine editor, I have interviewed just about every nutritionist and reviewed dozens of healthy eating guides. When I first met Keri and her perennially charming team, I knew Keri's wisdom, passion, expertise and no-nonsense approach set her practice apart from all others.

Polly Blitzer, Editor-in-Chief of

Keri Glassman is my favorite nutrition expert! Keri's food, fitness and weight loss tips are always spot on.

Christine Avanti, Nutritionist, Chef & Author of Skinny Chicks Eat Real Food

With an expert hand, she guides you on exactly how simple it can be to make smart, thoughtful food choices and how in turn, this can positively affect all areas of your life.

Gail Simmons

I Offer a 30-Day 100% Satisfaction Guarantee

Get “Why Can’t I Drop The Weight” for 30 days 100% risk free…

If you feel like you didn’t get everything you could out of this book, email me directly at before the 31st day and I’ll be happy to refund your payment.

If you are on the edge of getting this book then this deal should make it a no-brainer.

I’m happy to offer this guarantee because I truly believe in my work. It works.

Start Dropping The Weight Today