Posts Tagged with "drink up"

Keri Glassman Nutritious Life Drink Up

8 Pillars of a Nutritious Life

Have you ever wondered what Nutritious Life really is? “Nutritious Life” is a new way of looking at nutrition.  It reaches beyond a good diet and takes a whole person approach to health, wellness and beauty.  We teach people to listen to their bodies and empower them with the support and tools they need to… Read This Entry »

Drink Up

JULY 2011: DRINK UP

Heading to a pool party and looking to show off that hard earned bikini bod? Since research shows that bloating affects up to 30% of the population, reducing that belly bloat is top of mind for many of us this bathing suit season. Instead of downing a carbonated beer, which can cause bloating, try sipping a… Read This Entry »

Drink Up

June 2011: Drink Up

Achu! Yup, we know the deal, allergy season has reared its ugly head again. But don’t fret, research shows that some of the drinks already in your fridge might do the trick. Quercetin, a natural compound found in red wine and black tea, works as an anti-inflammatory and decreases histamine production. Make a pitcher of… Read This Entry »