Mustard Marinade for Chicken

Categories > Dairy Free, Dinner, Gluten Free, Grain Free, Paleo

Mustard Marinade for Chicken

Print
Share
100
Mustard-Marinade-for-Chicken

When it comes to healthy cooking, Dijon is a secret-weapon ingredient.

If you buy a quality brand, it packs a ton of flavor into a few simple ingredients without adding excess calories, fat, or sugar. You can use it as condiment in place of ketchup or mayo on burgers and sandwiches and for dipping fries (the baked, sweet potato kind, of course). You can also use it to make tasty salad dressings…and marinades.

This marinade pairs it with olive oil and lemon and a little herbal kick. It will transform bland boneless, skinless chicken breasts so that whether you throw them in a salad, eat them whole alongside veggies for dinner, or toss them on top of grains, deliciousness is guaranteed.

 

Ingredients

1/2 teaspoon dried tarragon

1/3 cup low sodium chicken broth

3 tablespoons Dijon mustard

1 tablespoon olive oil

1 tablespoon lemon juice

 

Directions

  1. Mix all ingredients together until combined.

WHY WE LOVE THIS RECIPE

It transforms chicken, one of our favorite sources of lean protein, into a much tastier food. Pro tip: The longer you let it marinate, the more intense the flavor, so adjust the timing depending on your preference and then broil, bake, grill or saute away.

Print this Recipe
100

RECENT RECIPES

Homemade Hair Conditioner (with Beer!)

GET RECIPE

Pasta With Eggplant Vegan Bolognese

GET RECIPE

Thai Soup

GET RECIPE

Want a sneak peek inside the program?

Get FREE access to some of the core training materials that make up our signature program – Become a Nutrition Coach.

Get Access
  • Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach? Enter your info, get free access now to a sample class!

    I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.
  • This field is for validation purposes and should be left unchanged.

JOIN THE COMMUNITY

Take the first step toward becoming the healthiest version of yourself, and empower others to do the same!

TRY A FREE TRAINING Today!

Start living your Nutritious Life today!

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!
Hello. Add your message here.
Send this to a friend